Kidney Beans, Canned, Reduced Sodium
170 calories per 1 serving, quantity not specified (92 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (92 g)% Daily Value
- Calories170 kcal
- Total Fat6 g8%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium170 mg8%
- Total Carbohydrate22 g8%
- Dietary Fiber8 g28%
- Total Sugars3 g
- Added Sugars—
- Protein8 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron1.9 mg10%
- Potassium380 mg8%
- Monounsaturated fat2.5 g
- Polyunsaturated fat2.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C1 mg2%
- Vitamin E1.1 mg8%
- Vitamin K12 mcg10%
- Thiamin0.15 mg10%
- Riboflavin0.09 mg8%
- Vitamin B60.11 mg6%
- Folate35 mcg DFE10%
- Vitamin B120 mcg0%
- Phosphorus160 mg15%
- Magnesium45 mg10%
- Zinc0.9 mg8%
- Selenium2 mcg4%
- Copper0.22 mg25%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories171 kcal → 170 kcal · nearest 10 kcal
- Total Fat6.27 g → 6 g · nearest 1 g
- Saturated Fat0.951 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium173 mg → 170 mg · nearest 10 mg
- Total Carbohydrate21.9 g → 22 g · nearest 1 g
- Dietary Fiber7.82 g → 8 g · nearest 1 g
- Total Sugars2.73 g → 3 g · nearest 1 g
- Protein7.7 g → 8 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium43.2 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron1.86 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium384 mg → 380 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Kidney Beans in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein18% of calories
- Fat33% of calories
- Carbohydrate51% of calories
Questions about Kidney Beans
How many calories are in Kidney Beans?
Kidney Beans, Canned, Reduced Sodium has 170 calories per 1 serving, quantity not specified (92 g) and 190 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Kidney Beans?
Kidney Beans, Canned, Reduced Sodium has 8 g of protein per 1 serving, quantity not specified (92 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707384.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More beans, peas, legumes
For information only. Check the sources before printing a label.