Fruit and Vegetable Smoothie, No Dairy
15 calories per 1 fl oz (27 g), from USDA FoodData Central.
Nutrition facts
- Per 1 fl oz (27 g)% Daily Value
- Calories15 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium5 mg0%
- Total Carbohydrate4 g1%
- Dietary Fiber0 g1%
- Total Sugars3 g
- Added Sugars—
- Protein0 g
- Vitamin D0.1 mcg0%
- Calcium10 mg0%
- Iron0.1 mg0%
- Potassium80 mg2%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE2%
- Vitamin C6 mg6%
- Vitamin E0.1 mg0%
- Vitamin K21 mcg15%
- Thiamin0.02 mg2%
- Riboflavin0.01 mg2%
- Vitamin B60.04 mg2%
- Folate10 mcg DFE2%
- Vitamin B120 mcg0%
- Phosphorus10 mg0%
- Magnesium10 mg2%
- Zinc0.04 mg0%
- Selenium0 mcg0%
- Copper0.02 mg2%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories17 kcal → 15 kcal · nearest 5 kcal
- Total Fat0.0999 g → 0 g · shown as 0
- Saturated Fat0.0159 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium5.13 mg → 5 mg · nearest 5 mg
- Total Carbohydrate3.72 g → 4 g · nearest 1 g
- Dietary Fiber0.27 g → 0 g · shown as 0
- Total Sugars2.65 g → 3 g · nearest 1 g
- Protein0.294 g → 0 g · shown as 0
- Vitamin D0.054 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium10.5 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.0621 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium81 mg → 80 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat5% of calories
- Carbohydrate87% of calories
Questions about Fruit and Vegetable Smoothie
How many calories are in Fruit and Vegetable Smoothie?
Fruit and Vegetable Smoothie, No Dairy has 15 calories per 1 fl oz (27 g) and 60 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fruit and Vegetable Smoothie?
Fruit and Vegetable Smoothie, No Dairy has 0 g of protein per 1 fl oz (27 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710151.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More smoothies and grain drinks
- Fruit and Vegetable Smoothie, Non-Dairy
- Fruit and Vegetable Smoothie, Non-Dairy, with Added Protein
- Fruit Smoothie Juice Drink with Dairy
- Fruit Smoothie Juice Drink, No Dairy
- Fruit Smoothie with Whole Fruit and Dairy
- Fruit Smoothie with Whole Fruit, Dairy, and Added Protein
- Fruit Smoothie with Whole Fruit, No Dairy
- Fruit Smoothie with Whole Fruit, No Dairy, Added Protein
- Fruit Smoothie with Whole Fruit, Non-Dairy
- Fruit Smoothie, Bottled
For information only. Check the sources before printing a label.