Fried Rice with Shrimp
330 calories per 1 cup (198 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (198 g)% Daily Value
- Calories330 kcal
- Total Fat6 g8%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol95 mg31%
- Sodium640 mg28%
- Total Carbohydrate55 g20%
- Dietary Fiber2 g6%
- Total Sugars1 g
- Added Sugars—
- Protein13 g
- Vitamin D0 mcg0%
- Calcium50 mg4%
- Iron0.9 mg4%
- Potassium170 mg4%
- Monounsaturated fat1 g
- Polyunsaturated fat2 g
- Vitamin A60 mcg RAE8%
- Vitamin C6 mg8%
- Vitamin E0.9 mg6%
- Vitamin K5 mcg4%
- Thiamin0.04 mg2%
- Riboflavin0.05 mg4%
- Vitamin B60.13 mg8%
- Folate20 mcg DFE4%
- Vitamin B120.5 mcg20%
- Phosphorus160 mg15%
- Magnesium30 mg6%
- Zinc1.6 mg15%
- Selenium29 mcg50%
- Copper0.22 mg25%
- Choline50 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories329 kcal → 330 kcal · nearest 10 kcal
- Total Fat5.88 g → 6 g · nearest 1 g
- Saturated Fat0.984 g → 1 g · nearest 0.5 g
- Cholesterol93.1 mg → 95 mg · nearest 5 mg
- Sodium642 mg → 640 mg · nearest 10 mg
- Total Carbohydrate55.1 g → 55 g · nearest 1 g
- Dietary Fiber1.78 g → 2 g · nearest 1 g
- Total Sugars1.05 g → 1 g · nearest 1 g
- Protein13.2 g → 13 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium45.5 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron0.871 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium166 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat16% of calories
- Carbohydrate67% of calories
Questions about Fried Rice with Shrimp
How many calories are in Fried Rice with Shrimp?
Fried Rice with Shrimp has 330 calories per 1 cup (198 g) and 170 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fried Rice with Shrimp?
Fried Rice with Shrimp has 13 g of protein per 1 cup (198 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708956.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More fried rice and lo/chow mein
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