Fried Fish Sandwich on Wheat Bun
150 calories per 1 sandwich (65 g), from USDA FoodData Central.
Nutrition facts
- Per 1 sandwich (65 g)% Daily Value
- Calories150 kcal
- Total Fat5 g7%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol20 mg7%
- Sodium250 mg11%
- Total Carbohydrate15 g6%
- Dietary Fiber2 g6%
- Total Sugars1 g
- Added Sugars—
- Protein10 g
- Vitamin D0.2 mcg0%
- Calcium50 mg4%
- Iron1.2 mg6%
- Potassium170 mg4%
- Monounsaturated fat1.5 g
- Polyunsaturated fat2 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.7 mg4%
- Vitamin K8 mcg6%
- Thiamin0.15 mg15%
- Riboflavin0.1 mg8%
- Vitamin B60.14 mg8%
- Folate35 mcg DFE10%
- Vitamin B120.64 mcg25%
- Phosphorus140 mg10%
- Magnesium25 mg6%
- Zinc0.5 mg4%
- Selenium18 mcg35%
- Copper0.07 mg8%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories149 kcal → 150 kcal · nearest 10 kcal
- Total Fat5.32 g → 5 g · nearest 1 g
- Saturated Fat1.55 g → 1.5 g · nearest 0.5 g
- Cholesterol22.1 mg → 20 mg · nearest 5 mg
- Sodium248 mg → 250 mg · nearest 10 mg
- Total Carbohydrate15.5 g → 15 g · nearest 1 g
- Dietary Fiber1.56 g → 2 g · nearest 1 g
- Total Sugars1.47 g → 1 g · nearest 1 g
- Protein9.85 g → 10 g · nearest 1 g
- Vitamin D0.195 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium52 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron1.16 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium167 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein26% of calories
- Fat32% of calories
- Carbohydrate42% of calories
Questions about Fried Fish Sandwich on Wheat Bun
How many calories are in Fried Fish Sandwich on Wheat Bun?
Fried Fish Sandwich on Wheat Bun has 150 calories per 1 sandwich (65 g) and 230 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fried Fish Sandwich on Wheat Bun?
Fried Fish Sandwich on Wheat Bun has 10 g of protein per 1 sandwich (65 g) and 15 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707029.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More seafood sandwiches
- Fried Fish Sandwich on Wheat Bun with Cheese
- Fried Fish Sandwich on White Bun
- Fried Fish Sandwich on White Bun with Cheese
- Fried Fish Sandwich with Cheese, Fast Food
- Fried Fish Sandwich, Fast Food
- Fried Seafood Sandwich
- Grilled Fish Sandwich
- Salmon Cake Sandwich
- Sardine Sandwich
- Seafood Salad Sandwich
For information only. Check the sources before printing a label.