Fried Fish Sandwich on White Bun with Cheese
190 calories per 1 sandwich (75 g), from USDA FoodData Central.
Nutrition facts
- Per 1 sandwich (75 g)% Daily Value
- Calories190 kcal
- Total Fat8 g11%
- Saturated Fat3.5 g16%
- Trans Fat—
- Cholesterol30 mg11%
- Sodium370 mg16%
- Total Carbohydrate17 g6%
- Dietary Fiber1 g2%
- Total Sugars2 g
- Added Sugars—
- Protein11 g
- Vitamin D0.6 mcg4%
- Calcium140 mg10%
- Iron1.3 mg8%
- Potassium160 mg4%
- Monounsaturated fat2 g
- Polyunsaturated fat2 g
- Vitamin A30 mcg RAE4%
- Vitamin C0.4 mg0%
- Vitamin E0.7 mg4%
- Vitamin K8 mcg6%
- Thiamin0.19 mg15%
- Riboflavin0.16 mg10%
- Vitamin B60.13 mg8%
- Folate50 mcg DFE15%
- Vitamin B120.85 mcg35%
- Phosphorus180 mg15%
- Magnesium20 mg4%
- Zinc0.7 mg6%
- Selenium20 mcg35%
- Copper0.05 mg6%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories189 kcal → 190 kcal · nearest 10 kcal
- Total Fat8.22 g → 8 g · nearest 1 g
- Saturated Fat3.26 g → 3.5 g · nearest 0.5 g
- Cholesterol31.5 mg → 30 mg · nearest 5 mg
- Sodium365 mg → 370 mg · nearest 10 mg
- Total Carbohydrate17.2 g → 17 g · nearest 1 g
- Dietary Fiber0.6 g → 1 g · nearest 1 g
- Total Sugars2.31 g → 2 g · nearest 1 g
- Protein11.5 g → 11 g · nearest 1 g
- Vitamin D0.6 mcg → 0.6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium140 mg → 140 mg · nearest 10 mg (FDA guidance)
- Iron1.27 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium164 mg → 160 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat39% of calories
- Carbohydrate36% of calories
Questions about Fried Fish Sandwich on White Bun with C…
How many calories are in Fried Fish Sandwich on White Bun with C…?
Fried Fish Sandwich on White Bun with Cheese has 190 calories per 1 sandwich (75 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fried Fish Sandwich on White Bun with C…?
Fried Fish Sandwich on White Bun with Cheese has 11 g of protein per 1 sandwich (75 g) and 15 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707028.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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