Seafood Salad Sandwich

780 calories per 1 large sandwich (360 g), from USDA FoodData Central.

780
Calories
36 g
Protein
42 g
Total fat
62 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories778 kcal → 780 kcal · nearest 10 kcal
  • Total Fat42.3 g → 42 g · nearest 1 g
  • Saturated Fat6.99 g → 7 g · nearest 1 g
  • Cholesterol223 mg → 225 mg · nearest 5 mg
  • Sodium1,944 mg → 1,940 mg · nearest 10 mg
  • Total Carbohydrate62.1 g → 62 g · nearest 1 g
  • Dietary Fiber3.6 g → 4 g · nearest 1 g
  • Total Sugars7.74 g → 8 g · nearest 1 g
  • Protein35.6 g → 36 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium418 mg → 420 mg · nearest 10 mg (FDA guidance)
  • Iron5.33 mg → 5.3 mg · nearest 0.1 mg (FDA guidance)
  • Potassium540 mg → 540 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein18% of calories
  • Fat49% of calories
  • Carbohydrate32% of calories

Questions about Seafood Salad Sandwich

How many calories are in Seafood Salad Sandwich?

Seafood Salad Sandwich has 780 calories per 1 large sandwich (360 g) and 220 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Seafood Salad Sandwich?

Seafood Salad Sandwich has 36 g of protein per 1 large sandwich (360 g) and 10 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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