Fresh Spinach Pasta, Cooked
70 calories per 1 oz (57 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (57 g)% Daily Value
- Calories70 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol20 mg6%
- Sodium0 mg0%
- Total Carbohydrate14 g5%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein3 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.6 mg4%
- Potassium20 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.1 mg8%
- Riboflavin0.08 mg6%
- Vitamin B60.06 mg4%
- Folate55 mcg DFE15%
- Vitamin B120.08 mcg4%
- Pantothenic Acid0.1 mg2%
- Phosphorus30 mg2%
- Magnesium15 mg4%
- Zinc0.4 mg4%
- Copper0.05 mg6%
- Manganese0.18 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories74.1 kcal → 70 kcal · nearest 10 kcal
- Total Fat0.536 g → 0.5 g · nearest 0.5 g
- Saturated Fat0.124 g → 0 g · shown as 0
- Cholesterol18.8 mg → 20 mg · nearest 5 mg
- Sodium3.42 mg → 0 mg · shown as 0
- Total Carbohydrate14.3 g → 14 g · nearest 1 g
- Protein2.88 g → 3 g · nearest 1 g
- Calcium10.3 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.633 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium21.1 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat7% of calories
- Carbohydrate77% of calories
Questions about Fresh Spinach Pasta
How many calories are in Fresh Spinach Pasta?
Fresh Spinach Pasta, Cooked has 70 calories per 1 oz (57 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fresh Spinach Pasta?
Fresh Spinach Pasta, Cooked has 3 g of protein per 1 oz (57 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169730.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cereal grains and pasta
- Fresh Spinach Pasta, Uncooked
- Gluten-Free Brown Rice Pasta, Cooked
- Gluten-Free Corn and Quinoa Pasta, Cooked
- Gluten-Free Corn and Rice Pasta, Cooked
- Gluten-Free Corn Pasta, Cooked
- Gluten-Free Corn Pasta, Dry
- Glutinous Rice Flour
- Glutinous White Rice, Uncooked
- Hard Red Spring Wheat
- Hard Red Winter Wheat
For information only. Check the sources before printing a label.