Glutinous Rice Flour
110 calories per 1 serving (30 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (30 g)% Daily Value
- Calories110 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium0 mg0%
- Total Carbohydrate24 g9%
- Dietary Fiber—
- Total Sugars—
- Added Sugars—
- Protein2 g
- Vitamin D—
- Calcium5 mg0%
- Iron0.1 mg0%
- Potassium20 mg0%
- Thiamin0.02 mg2%
- Riboflavin0 mg0%
- Vitamin B60.01 mg0%
- Phosphorus20 mg2%
- Magnesium5 mg2%
- Zinc0.4 mg4%
- Selenium1 mcg2%
- Copper0.05 mg6%
- Manganese0.3 mg15%
- Molybdenum12.2 mcg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories107 kcal → 110 kcal · nearest 10 kcal
- Total Fat0.348 g → 0 g · shown as 0
- Sodium1.8 mg → 0 mg · shown as 0
- Total Carbohydrate24 g → 24 g · nearest 1 g
- Protein2.01 g → 2 g · nearest 1 g
- Calcium3 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.102 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium24 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Glutinous Rice Flour in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat3% of calories
- Carbohydrate89% of calories
Questions about Glutinous Rice Flour
How many calories are in Glutinous Rice Flour?
Glutinous Rice Flour has 110 calories per 1 serving (30 g) and 360 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Glutinous Rice Flour?
Glutinous Rice Flour has 2 g of protein per 1 serving (30 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Foundation Foods, released 2026-04-30, FDC ID 1104867.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cereal grains and pasta
- Glutinous White Rice, Uncooked
- Hard Red Spring Wheat
- Hard Red Winter Wheat
- Hard White Wheat
- Homemade Egg Pasta, Cooked
- Homemade Pasta Without Egg, Cooked
- Hulled Barley
- Industrial White Wheat Flour, 10% Protein, Bleached Enriched
- Industrial White Wheat Flour, 10% Protein, Bleached Unenriched
- Industrial White Wheat Flour, 10% Protein, Unbleached Enriched
For information only. Check the sources before printing a label.