Gluten-Free Corn and Rice Pasta, Cooked
250 calories per 1 cup spaghetti (141 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup spaghetti (141 g)% Daily Value
- Calories250 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium5 mg0%
- Total Carbohydrate54 g20%
- Dietary Fiber2 g7%
- Total Sugars0 g
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron0.3 mg2%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin0.07 mg6%
- Riboflavin0.11 mg8%
- Vitamin B60.05 mg4%
- Folate5 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid0.2 mg4%
- Phosphorus50 mg4%
- Magnesium15 mg4%
- Zinc0.4 mg4%
- Selenium3 mcg6%
- Copper0.03 mg4%
- Manganese0.13 mg6%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories252 kcal → 250 kcal · nearest 10 kcal
- Total Fat1.41 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.212 g → 0 g · shown as 0
- Trans Fat0.00564 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium5.64 mg → 5 mg · nearest 5 mg
- Total Carbohydrate53.7 g → 54 g · nearest 1 g
- Dietary Fiber1.97 g → 2 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein4.51 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium2.82 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.31 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium33.8 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Gluten-Free Corn and Rice Pasta in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein7% of calories
- Fat5% of calories
- Carbohydrate85% of calories
Questions about Gluten-Free Corn and Rice Pasta
How many calories are in Gluten-Free Corn and Rice Pasta?
Gluten-Free Corn and Rice Pasta, Cooked has 250 calories per 1 cup spaghetti (141 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Gluten-Free Corn and Rice Pasta?
Gluten-Free Corn and Rice Pasta, Cooked has 5 g of protein per 1 cup spaghetti (141 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173265.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cereal grains and pasta
For information only. Check the sources before printing a label.