Gluten-Free Corn and Quinoa Pasta, Cooked
170 calories per 1 cup elbows not packed not packed (111 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup elbows not packed not packed (111 g)% Daily Value
- Calories170 kcal
- Total Fat2.5 g3%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate35 g13%
- Dietary Fiber4 g13%
- Total Sugars0 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron0.8 mg4%
- Potassium70 mg2%
- Monounsaturated fat0.5 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.3 mg2%
- Vitamin K0 mcg0%
- Thiamin0.13 mg10%
- Riboflavin0.1 mg8%
- Vitamin B60.06 mg4%
- Folate10 mcg DFE2%
- Vitamin B120 mcg0%
- Pantothenic Acid0.2 mg4%
- Phosphorus100 mg8%
- Magnesium45 mg10%
- Zinc0.8 mg8%
- Selenium2 mcg4%
- Copper0.07 mg8%
- Manganese0.23 mg10%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories169 kcal → 170 kcal · nearest 10 kcal
- Total Fat2.3 g → 2.5 g · nearest 0.5 g
- Saturated Fat0.169 g → 0 g · shown as 0
- Trans Fat0.00666 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium4.44 mg → 0 mg · shown as 0
- Total Carbohydrate34.5 g → 35 g · nearest 1 g
- Dietary Fiber3.66 g → 4 g · nearest 1 g
- Total Sugars0.333 g → 0 g · shown as 0
- Protein3.59 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium7.77 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.799 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium69.9 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Gluten-Free Corn and Quinoa Pasta in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein9% of calories
- Fat12% of calories
- Carbohydrate82% of calories
Questions about Gluten-Free Corn and Quinoa Pasta
How many calories are in Gluten-Free Corn and Quinoa Pasta?
Gluten-Free Corn and Quinoa Pasta, Cooked has 170 calories per 1 cup elbows not packed not packed (111 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Gluten-Free Corn and Quinoa Pasta?
Gluten-Free Corn and Quinoa Pasta, Cooked has 4 g of protein per 1 cup elbows not packed not packed (111 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172027.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cereal grains and pasta
For information only. Check the sources before printing a label.