Fresh Beef Sausage, Cooked
140 calories per 1 serving (43 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (43 g)% Daily Value
- Calories140 kcal
- Total Fat12 g15%
- Saturated Fat4.5 g23%
- Trans Fat0.5 g
- Cholesterol35 mg12%
- Sodium350 mg15%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein8 g
- Vitamin D0.2 mcg2%
- Calcium5 mg0%
- Iron0.7 mg4%
- Potassium110 mg2%
- Monounsaturated fat5 g
- Polyunsaturated fat0 g
- Vitamin A10 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0.5 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.06 mg4%
- Vitamin B60.13 mg8%
- Folate1 mcg DFE0%
- Vitamin B120.86 mcg35%
- Pantothenic Acid0.2 mg4%
- Phosphorus60 mg4%
- Magnesium5 mg2%
- Zinc1.9 mg15%
- Selenium0 mcg0%
- Copper0.03 mg4%
- Manganese0 mg0%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories143 kcal → 140 kcal · nearest 10 kcal
- Total Fat12 g → 12 g · nearest 1 g
- Saturated Fat4.69 g → 4.5 g · nearest 0.5 g
- Trans Fat0.619 g → 0.5 g · nearest 0.5 g
- Cholesterol35.3 mg → 35 mg · nearest 5 mg
- Sodium350 mg → 350 mg · nearest 10 mg
- Total Carbohydrate0.151 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein7.83 g → 8 g · nearest 1 g
- Vitamin D0.215 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium4.73 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.675 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
- Potassium111 mg → 110 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein22% of calories
- Fat76% of calories
- Carbohydrate0% of calories
Questions about Fresh Beef Sausage
How many calories are in Fresh Beef Sausage?
Fresh Beef Sausage, Cooked has 140 calories per 1 serving (43 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fresh Beef Sausage?
Fresh Beef Sausage, Cooked has 8 g of protein per 1 serving (43 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174618.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More sausages and luncheon meats
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