Fast Food Fried Chicken Skin and Breading
400 calories per 100 g, from USDA FoodData Central.
400
Calories
14 g
Protein
29 g
Total fat
20 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories400 kcal
- Total Fat29 g37%
- Saturated Fat8 g39%
- Trans Fat0.5 g
- Cholesterol80 mg27%
- Sodium970 mg42%
- Total Carbohydrate20 g7%
- Dietary Fiber0 g1%
- Total Sugars0 g
- Added Sugars—
- Protein14 g
- Vitamin D0.2 mcg2%
- Calcium90 mg8%
- Iron1.1 mg6%
- Potassium230 mg4%
- Monounsaturated fat14 g
- Polyunsaturated fat4.5 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.9 mg6%
- Vitamin K0 mcg0%
- Thiamin0.1 mg8%
- Riboflavin0.22 mg15%
- Vitamin B60.13 mg8%
- Folate65 mcg DFE15%
- Vitamin B120.34 mcg15%
- Pantothenic Acid0.8 mg15%
- Phosphorus220 mg15%
- Magnesium25 mg6%
- Zinc0.8 mg8%
- Selenium19 mcg35%
- Copper0.08 mg8%
- Manganese0.28 mg10%
- Choline40 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories398 kcal → 400 kcal · nearest 10 kcal
- Total Fat29.2 g → 29 g · nearest 1 g
- Saturated Fat7.86 g → 8 g · nearest 1 g
- Trans Fat0.501 g → 0.5 g · nearest 0.5 g
- Cholesterol82 mg → 80 mg · nearest 5 mg
- Sodium965 mg → 970 mg · nearest 10 mg
- Total Carbohydrate19.6 g → 20 g · nearest 1 g
- Dietary Fiber0.3 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein14.1 g → 14 g · nearest 1 g
- Vitamin D0.2 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium92 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron1.12 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium230 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Fast Food Fried Chicken Skin and Breadi… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein14% of calories
- Fat66% of calories
- Carbohydrate20% of calories
Questions about Fast Food Fried Chicken Skin and Breadi…
How many calories are in Fast Food Fried Chicken Skin and Breadi…?
Fast Food Fried Chicken Skin and Breading has 400 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Fast Food Fried Chicken Skin and Breadi…?
Fast Food Fried Chicken Skin and Breading has 14 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170755.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.