Fast Food Grilled Chicken, Bacon and Tomato Club Sandwich with Cheese, Lettuce, and Mayonnaise

590 calories per 1 sandwich (268 g), from USDA FoodData Central.

590
Calories
46 g
Protein
22 g
Total fat
53 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories590 kcal → 590 kcal · nearest 10 kcal
  • Total Fat21.6 g → 22 g · nearest 1 g
  • Saturated Fat8.33 g → 8 g · nearest 1 g
  • Trans Fat0.19 g → 0 g · shown as 0
  • Cholesterol123 mg → 125 mg · nearest 5 mg
  • Sodium1,688.4 mg → 1,690 mg · nearest 10 mg
  • Total Carbohydrate53.3 g → 53 g · nearest 1 g
  • Dietary Fiber3.22 g → 3 g · nearest 1 g
  • Total Sugars12.5 g → 13 g · nearest 1 g
  • Protein46.1 g → 46 g · nearest 1 g
  • Vitamin D0.268 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium255 mg → 250 mg · nearest 10 mg (FDA guidance)
  • Iron3.67 mg → 3.7 mg · nearest 0.1 mg (FDA guidance)
  • Potassium606 mg → 610 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein31% of calories
  • Fat33% of calories
  • Carbohydrate36% of calories

Questions about Fast Food Grilled Chicken

How many calories are in Fast Food Grilled Chicken?

Fast Food Grilled Chicken, Bacon and Tomato Club Sandwich with Cheese, Lettuce, and Mayonnaise has 590 calories per 1 sandwich (268 g) and 220 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Fast Food Grilled Chicken?

Fast Food Grilled Chicken, Bacon and Tomato Club Sandwich with Cheese, Lettuce, and Mayonnaise has 46 g of protein per 1 sandwich (268 g) and 17 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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