Eggplant and Meat Casserole
880 calories per 1 moussaka (915 g), from USDA FoodData Central.
Nutrition facts
- Per 1 moussaka (915 g)% Daily Value
- Calories880 kcal
- Total Fat51 g65%
- Saturated Fat18 g88%
- Trans Fat—
- Cholesterol495 mg165%
- Sodium1,610 mg70%
- Total Carbohydrate43 g16%
- Dietary Fiber14 g49%
- Total Sugars26 g
- Added Sugars—
- Protein65 g
- Vitamin D1.8 mcg10%
- Calcium520 mg40%
- Iron7.8 mg45%
- Potassium2,050 mg45%
- Monounsaturated fat20 g
- Polyunsaturated fat7 g
- Vitamin A280 mcg RAE30%
- Vitamin C41 mg45%
- Vitamin E5 mg35%
- Vitamin K193 mcg160%
- Thiamin1.09 mg90%
- Riboflavin1.1 mg80%
- Vitamin B61.15 mg70%
- Folate165 mcg DFE40%
- Vitamin B125.4 mcg220%
- Phosphorus830 mg70%
- Magnesium135 mg35%
- Zinc13.1 mg120%
- Selenium70 mcg130%
- Copper0.56 mg60%
- Choline390 mg70%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories878 kcal → 880 kcal · nearest 10 kcal
- Total Fat50.6 g → 51 g · nearest 1 g
- Saturated Fat17.5 g → 18 g · nearest 1 g
- Cholesterol494 mg → 495 mg · nearest 5 mg
- Sodium1,610.4 mg → 1,610 mg · nearest 10 mg
- Total Carbohydrate42.7 g → 43 g · nearest 1 g
- Dietary Fiber13.7 g → 14 g · nearest 1 g
- Total Sugars26.4 g → 26 g · nearest 1 g
- Protein65.1 g → 65 g · nearest 1 g
- Vitamin D1.83 mcg → 1.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium522 mg → 520 mg · nearest 10 mg (FDA guidance)
- Iron7.78 mg → 7.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium2,049.6 mg → 2,050 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein30% of calories
- Fat52% of calories
- Carbohydrate19% of calories
Questions about Eggplant and Meat Casserole
How many calories are in Eggplant and Meat Casserole?
Eggplant and Meat Casserole has 880 calories per 1 moussaka (915 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Eggplant and Meat Casserole?
Eggplant and Meat Casserole has 65 g of protein per 1 moussaka (915 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2710144.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.