Dried Egg White Flakes, Stabilized
800 calories per 1 lb (227 g), from USDA FoodData Central.
Nutrition facts
- Per 1 lb (227 g)% Daily Value
- Calories800 kcal
- Total Fat0 g0%
- Saturated Fat0 g0%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium2,620 mg114%
- Total Carbohydrate9 g3%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein175 g
- Vitamin D0 mcg0%
- Calcium190 mg15%
- Iron0.5 mg2%
- Potassium2,370 mg50%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0 mg0%
- Vitamin K0 mcg0%
- Thiamin0.08 mg6%
- Riboflavin4.91 mg380%
- Vitamin B60.05 mg4%
- Folate200 mcg DFE50%
- Vitamin B121.11 mcg45%
- Pantothenic Acid4.2 mg80%
- Phosphorus190 mg15%
- Magnesium150 mg35%
- Zinc0.3 mg4%
- Selenium265 mcg480%
- Copper0.52 mg60%
- Manganese0.16 mg6%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories797 kcal → 800 kcal · nearest 10 kcal
- Total Fat0.0908 g → 0 g · shown as 0
- Saturated Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium2,624.12 mg → 2,620 mg · nearest 10 mg
- Total Carbohydrate9.47 g → 9 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein175 g → 175 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium188 mg → 190 mg · nearest 10 mg (FDA guidance)
- Iron0.522 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium2,365.34 mg → 2,370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein88% of calories
- Fat0% of calories
- Carbohydrate5% of calories
Questions about Dried Egg White Flakes
How many calories are in Dried Egg White Flakes?
Dried Egg White Flakes, Stabilized has 800 calories per 1 lb (227 g) and 350 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Dried Egg White Flakes?
Dried Egg White Flakes, Stabilized has 175 g of protein per 1 lb (227 g) and 77 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173426.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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