Creamed Macaroni or Noodles with Cheese
360 calories per 1 cup (230 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (230 g)% Daily Value
- Calories360 kcal
- Total Fat13 g16%
- Saturated Fat7 g33%
- Trans Fat—
- Cholesterol30 mg11%
- Sodium600 mg26%
- Total Carbohydrate51 g18%
- Dietary Fiber3 g11%
- Total Sugars2 g
- Added Sugars—
- Protein11 g
- Vitamin D0.5 mcg2%
- Calcium60 mg4%
- Iron2.1 mg10%
- Potassium100 mg2%
- Monounsaturated fat2.5 g
- Polyunsaturated fat1 g
- Vitamin A100 mcg RAE10%
- Vitamin C0.2 mg0%
- Vitamin E0.3 mg2%
- Vitamin K1 mcg0%
- Thiamin0.43 mg35%
- Riboflavin0.27 mg20%
- Vitamin B60.09 mg6%
- Folate180 mcg DFE45%
- Vitamin B120.05 mcg2%
- Phosphorus130 mg10%
- Magnesium30 mg8%
- Zinc1 mg10%
- Selenium44 mcg80%
- Copper0.17 mg20%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories363 kcal → 360 kcal · nearest 10 kcal
- Total Fat12.6 g → 13 g · nearest 1 g
- Saturated Fat6.61 g → 7 g · nearest 1 g
- Cholesterol32.2 mg → 30 mg · nearest 5 mg
- Sodium598 mg → 600 mg · nearest 10 mg
- Total Carbohydrate50.7 g → 51 g · nearest 1 g
- Dietary Fiber2.99 g → 3 g · nearest 1 g
- Total Sugars1.56 g → 2 g · nearest 1 g
- Protein10.9 g → 11 g · nearest 1 g
- Vitamin D0.46 mcg → 0.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium59.8 mg → 60 mg · nearest 10 mg (FDA guidance)
- Iron2.07 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium98.9 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat31% of calories
- Carbohydrate56% of calories
Questions about Creamed Macaroni or Noodles with Cheese
How many calories are in Creamed Macaroni or Noodles with Cheese?
Creamed Macaroni or Noodles with Cheese has 360 calories per 1 cup (230 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Creamed Macaroni or Noodles with Cheese?
Creamed Macaroni or Noodles with Cheese has 11 g of protein per 1 cup (230 g) and 5 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2708928.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More macaroni and cheese
- Creamed Macaroni or Noodles with Cheese and Tuna
- Macaroni and Cheese
- Macaroni and Cheese with Chicken or Turkey
- Macaroni and Cheese with Egg
- Macaroni and Cheese with Frankfurters
- Macaroni and Cheese with Meat
- Macaroni and Cheese with Meat, Hamburger Helper Style
- Macaroni and Cheese with Tomato
- Macaroni and Cheese with Tuna
- Macaroni and Cheese, Canned
For information only. Check the sources before printing a label.