Creamed Chipped or Dried Beef
330 calories per 1 cup (246 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (246 g)% Daily Value
- Calories330 kcal
- Total Fat20 g25%
- Saturated Fat6 g29%
- Trans Fat—
- Cholesterol45 mg16%
- Sodium1,180 mg51%
- Total Carbohydrate19 g7%
- Dietary Fiber0 g1%
- Total Sugars11 g
- Added Sugars—
- Protein19 g
- Vitamin D3 mcg15%
- Calcium270 mg20%
- Iron1.4 mg8%
- Potassium430 mg10%
- Monounsaturated fat8 g
- Polyunsaturated fat4.5 g
- Vitamin A270 mcg RAE30%
- Vitamin C0.2 mg0%
- Vitamin E1.8 mg10%
- Vitamin K18 mcg15%
- Thiamin0.22 mg20%
- Riboflavin0.39 mg30%
- Vitamin B60.25 mg15%
- Folate25 mcg DFE6%
- Vitamin B121.48 mcg60%
- Phosphorus290 mg25%
- Magnesium35 mg8%
- Zinc2.7 mg25%
- Selenium17 mcg30%
- Copper0.04 mg4%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories327 kcal → 330 kcal · nearest 10 kcal
- Total Fat19.8 g → 20 g · nearest 1 g
- Saturated Fat5.71 g → 6 g · nearest 1 g
- Cholesterol46.7 mg → 45 mg · nearest 5 mg
- Sodium1,175.88 mg → 1,180 mg · nearest 10 mg
- Total Carbohydrate18.6 g → 19 g · nearest 1 g
- Dietary Fiber0.246 g → 0 g · shown as 0
- Total Sugars11.3 g → 11 g · nearest 1 g
- Protein18.8 g → 19 g · nearest 1 g
- Vitamin D2.95 mcg → 3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium271 mg → 270 mg · nearest 10 mg (FDA guidance)
- Iron1.38 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium428 mg → 430 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Creamed Chipped or Dried Beef in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein23% of calories
- Fat54% of calories
- Carbohydrate23% of calories
Questions about Creamed Chipped or Dried Beef
How many calories are in Creamed Chipped or Dried Beef?
Creamed Chipped or Dried Beef has 330 calories per 1 cup (246 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Creamed Chipped or Dried Beef?
Creamed Chipped or Dried Beef has 19 g of protein per 1 cup (246 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706383.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.