Coconut Cream Pudding, Regular, Prepared with Whole Milk

640 calories per 1 package yield (559 g), from USDA FoodData Central.

640
Calories
17 g
Protein
21 g
Total fat
99 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories637 kcal → 640 kcal · nearest 10 kcal
  • Total Fat21.2 g → 21 g · nearest 1 g
  • Saturated Fat14.4 g → 14 g · nearest 1 g
  • Cholesterol67.1 mg → 65 mg · nearest 5 mg
  • Sodium906 mg → 910 mg · nearest 10 mg
  • Total Carbohydrate98.9 g → 99 g · nearest 1 g
  • Dietary Fiber1.12 g → 1 g · nearest 1 g
  • Protein16.8 g → 17 g · nearest 1 g
  • Calcium620 mg → 620 mg · nearest 10 mg (FDA guidance)
  • Iron1.12 mg → 1.1 mg · nearest 0.1 mg (FDA guidance)
  • Potassium878 mg → 880 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein11% of calories
  • Fat30% of calories
  • Carbohydrate62% of calories

Questions about Coconut Cream Pudding

How many calories are in Coconut Cream Pudding?

Coconut Cream Pudding, Regular, Prepared with Whole Milk has 640 calories per 1 package yield (559 g) and 110 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Coconut Cream Pudding?

Coconut Cream Pudding, Regular, Prepared with Whole Milk has 17 g of protein per 1 package yield (559 g) and 3 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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