Chum Salmon, Raw
120 calories per 100 g, from USDA FoodData Central.
120
Calories
21 g
Protein
3.5 g
Total fat
0 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories120 kcal
- Total Fat3.5 g5%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol60 mg20%
- Sodium60 mg3%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein21 g
- Vitamin D—
- Calcium10 mg0%
- Iron0.6 mg4%
- Potassium370 mg8%
- Monounsaturated fat1 g
- Polyunsaturated fat1 g
- Vitamin A30 mcg RAE4%
- Vitamin C0 mg0%
- Vitamin E0.5 mg4%
- Vitamin K0.3 mcg0%
- Thiamin0.16 mg15%
- Riboflavin0.22 mg15%
- Vitamin B60.19 mg10%
- Folate20 mcg DFE4%
- Vitamin B128.08 mcg340%
- Pantothenic Acid1 mg20%
- Phosphorus230 mg20%
- Magnesium25 mg6%
- Zinc0.5 mg4%
- Selenium40 mcg70%
- Copper0.14 mg15%
- Manganese0.03 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories116 kcal → 120 kcal · nearest 10 kcal
- Total Fat3.67 g → 3.5 g · nearest 0.5 g
- Saturated Fat0.547 g → 0.5 g · nearest 0.5 g
- Cholesterol59 mg → 60 mg · nearest 5 mg
- Sodium59 mg → 60 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein20.7 g → 21 g · nearest 1 g
- Calcium7 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.56 mg → 0.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium370 mg → 370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein71% of calories
- Fat28% of calories
- Carbohydrate0% of calories
Questions about Chum Salmon
How many calories are in Chum Salmon?
Chum Salmon, Raw has 120 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chum Salmon?
Chum Salmon, Raw has 21 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168046.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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