Cooked Agave
140 calories per 100 g, from USDA FoodData Central.
140
Calories
1 g
Protein
0 g
Total fat
32 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories140 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat—
- Cholesterol0 mg0%
- Sodium15 mg1%
- Total Carbohydrate32 g12%
- Dietary Fiber11 g38%
- Total Sugars21 g
- Added Sugars—
- Protein1 g
- Vitamin D0 mcg0%
- Calcium460 mg35%
- Iron3.6 mg20%
- Potassium60 mg2%
- Vitamin A10 mcg RAE0%
- Vitamin C0.3 mg0%
- Vitamin E0.4 mg2%
- Vitamin K5 mcg4%
- Thiamin0.01 mg2%
- Riboflavin0.1 mg8%
- Vitamin B60.09 mg6%
- Folate5 mcg DFE0%
- Vitamin B120 mcg0%
- Pantothenic Acid0.04 mg0%
- Phosphorus10 mg0%
- Magnesium40 mg10%
- Zinc0.3 mg2%
- Selenium0.2 mcg0%
- Copper0.11 mg10%
- Manganese0.14 mg6%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories135 kcal → 140 kcal · nearest 10 kcal
- Total Fat0.29 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium13 mg → 15 mg · nearest 5 mg
- Total Carbohydrate32 g → 32 g · nearest 1 g
- Dietary Fiber10.6 g → 11 g · nearest 1 g
- Total Sugars20.9 g → 21 g · nearest 1 g
- Protein0.99 g → 1 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium460 mg → 460 mg · nearest 10 mg (FDA guidance)
- Iron3.55 mg → 3.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium59 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Cooked Agave in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat2% of calories
- Carbohydrate95% of calories
Questions about Cooked Agave
How many calories are in Cooked Agave?
Cooked Agave has 140 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cooked Agave?
Cooked Agave has 1 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168992.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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