King Salmon (Chinook), Raw
190 calories per 100 g, from USDA FoodData Central.
190
Calories
20 g
Protein
12 g
Total fat
0 g
Carbs
Nutrition facts
- Per 100 g% Daily Value
- Calories190 kcal
- Total Fat12 g15%
- Saturated Fat2 g9%
- Trans Fat—
- Cholesterol60 mg20%
- Sodium50 mg2%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein20 g
- Vitamin D—
- Calcium40 mg4%
- Iron0.8 mg4%
- Potassium370 mg8%
- Monounsaturated fat4 g
- Polyunsaturated fat1.5 g
- Vitamin A140 mcg RAE15%
- Vitamin C0 mg0%
- Vitamin E1.5 mg10%
- Vitamin K0.3 mcg0%
- Thiamin0.16 mg15%
- Riboflavin0.17 mg15%
- Vitamin B60.27 mg15%
- Vitamin B127.38 mcg310%
- Pantothenic Acid1 mg20%
- Phosphorus210 mg15%
- Magnesium25 mg6%
- Zinc0.5 mg4%
- Selenium31 mcg60%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories187 kcal → 190 kcal · nearest 10 kcal
- Total Fat11.7 g → 12 g · nearest 1 g
- Saturated Fat1.87 g → 2 g · nearest 0.5 g
- Cholesterol61 mg → 60 mg · nearest 5 mg
- Sodium48 mg → 50 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein20.3 g → 20 g · nearest 1 g
- Calcium42 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.79 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium370 mg → 370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein43% of calories
- Fat56% of calories
- Carbohydrate0% of calories
Questions about King Salmon (Chinook)
How many calories are in King Salmon (Chinook)?
King Salmon (Chinook), Raw has 190 calories per 100 g, as a Nutrition Facts label rounds them.
How much protein is in King Salmon (Chinook)?
King Salmon (Chinook), Raw has 20 g of protein per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168047.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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