Chicken or Turkey and Potatoes with Gravy
300 calories per 1 cup (242 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (242 g)% Daily Value
- Calories300 kcal
- Total Fat15 g20%
- Saturated Fat2.5 g12%
- Trans Fat—
- Cholesterol65 mg21%
- Sodium1,040 mg45%
- Total Carbohydrate22 g8%
- Dietary Fiber2 g8%
- Total Sugars1 g
- Added Sugars—
- Protein18 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron1.6 mg8%
- Potassium580 mg10%
- Monounsaturated fat6 g
- Polyunsaturated fat5 g
- Vitamin A5 mcg RAE0%
- Vitamin C15 mg15%
- Vitamin E2.5 mg15%
- Vitamin K13 mcg10%
- Thiamin0.16 mg15%
- Riboflavin0.21 mg15%
- Vitamin B60.41 mg25%
- Folate25 mcg DFE6%
- Vitamin B120.22 mcg10%
- Phosphorus200 mg15%
- Magnesium35 mg8%
- Zinc1.3 mg10%
- Selenium15 mcg25%
- Copper0.16 mg20%
- Choline50 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories295 kcal → 300 kcal · nearest 10 kcal
- Total Fat15.4 g → 15 g · nearest 1 g
- Saturated Fat2.45 g → 2.5 g · nearest 0.5 g
- Cholesterol62.9 mg → 65 mg · nearest 5 mg
- Sodium1,035.76 mg → 1,040 mg · nearest 10 mg
- Total Carbohydrate21.9 g → 22 g · nearest 1 g
- Dietary Fiber2.18 g → 2 g · nearest 1 g
- Total Sugars1.38 g → 1 g · nearest 1 g
- Protein18.1 g → 18 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium26.6 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron1.6 mg → 1.6 mg · nearest 0.1 mg (FDA guidance)
- Potassium578 mg → 580 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat47% of calories
- Carbohydrate30% of calories
Questions about Chicken or Turkey and Potatoes with Gra…
How many calories are in Chicken or Turkey and Potatoes with Gra…?
Chicken or Turkey and Potatoes with Gravy has 300 calories per 1 cup (242 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken or Turkey and Potatoes with Gra…?
Chicken or Turkey and Potatoes with Gravy has 18 g of protein per 1 cup (242 g) and 7 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706528.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry mixed dishes
- Chicken or Turkey and Rice with Cream Sauce
- Chicken or Turkey and Rice with Mushroom Sauce
- Chicken or Turkey and Rice with Tomato Sauce
- Chicken or Turkey and Rice, Plain
- Chicken or Turkey and Vegetables (No Carrots/Broccoli/Greens, No Sauce)
- Chicken or Turkey and Vegetables with Carrots/Broccoli (No Sauce)
- Chicken or Turkey and Vegetables with Gravy (No Carrots/Broccoli/Greens)
- Chicken or Turkey and Vegetables with Gravy (with Carrots/Broccoli)
- Chicken or Turkey and Vegetables with Tomato Sauce (No Carrots/Broccoli/Greens)
- Chicken or Turkey and Vegetables with Tomato Sauce (with Carrots/Broccoli)
For information only. Check the sources before printing a label.