Chicken or Turkey and Rice with Cream Sauce
340 calories per 1 cup (248 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (248 g)% Daily Value
- Calories340 kcal
- Total Fat15 g19%
- Saturated Fat3.5 g18%
- Trans Fat—
- Cholesterol65 mg22%
- Sodium940 mg41%
- Total Carbohydrate32 g12%
- Dietary Fiber1 g4%
- Total Sugars5 g
- Added Sugars—
- Protein20 g
- Vitamin D1.2 mcg6%
- Calcium120 mg10%
- Iron2.1 mg10%
- Potassium360 mg8%
- Monounsaturated fat6 g
- Polyunsaturated fat3.5 g
- Vitamin A150 mcg RAE15%
- Vitamin C3 mg4%
- Vitamin E1.3 mg8%
- Vitamin K36 mcg30%
- Thiamin0.26 mg20%
- Riboflavin0.24 mg20%
- Vitamin B60.26 mg15%
- Folate95 mcg DFE25%
- Vitamin B120.55 mcg25%
- Phosphorus260 mg20%
- Magnesium35 mg8%
- Zinc1.7 mg15%
- Selenium20 mcg35%
- Copper0.17 mg20%
- Choline60 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories337 kcal → 340 kcal · nearest 10 kcal
- Total Fat14.5 g → 15 g · nearest 1 g
- Saturated Fat3.59 g → 3.5 g · nearest 0.5 g
- Cholesterol67 mg → 65 mg · nearest 5 mg
- Sodium942 mg → 940 mg · nearest 10 mg
- Total Carbohydrate31.7 g → 32 g · nearest 1 g
- Dietary Fiber1.24 g → 1 g · nearest 1 g
- Total Sugars4.91 g → 5 g · nearest 1 g
- Protein20.2 g → 20 g · nearest 1 g
- Vitamin D1.24 mcg → 1.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium119 mg → 120 mg · nearest 10 mg (FDA guidance)
- Iron2.06 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium365 mg → 360 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein24% of calories
- Fat39% of calories
- Carbohydrate38% of calories
Questions about Chicken or Turkey and Rice with Cream S…
How many calories are in Chicken or Turkey and Rice with Cream S…?
Chicken or Turkey and Rice with Cream Sauce has 340 calories per 1 cup (248 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chicken or Turkey and Rice with Cream S…?
Chicken or Turkey and Rice with Cream Sauce has 20 g of protein per 1 cup (248 g) and 8 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706539.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More poultry mixed dishes
- Chicken or Turkey and Rice with Mushroom Sauce
- Chicken or Turkey and Rice with Tomato Sauce
- Chicken or Turkey and Rice, Plain
- Chicken or Turkey and Vegetables (No Carrots/Broccoli/Greens, No Sauce)
- Chicken or Turkey and Vegetables with Carrots/Broccoli (No Sauce)
- Chicken or Turkey and Vegetables with Gravy (No Carrots/Broccoli/Greens)
- Chicken or Turkey and Vegetables with Gravy (with Carrots/Broccoli)
- Chicken or Turkey and Vegetables with Tomato Sauce (No Carrots/Broccoli/Greens)
- Chicken or Turkey and Vegetables with Tomato Sauce (with Carrots/Broccoli)
- Chicken or Turkey Caesar Salad with Tomato and Cheese, No Dressing
For information only. Check the sources before printing a label.