Candied Sweet Potato, Home-Prepared
170 calories per 1 piece (105 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece (105 g)% Daily Value
- Calories170 kcal
- Total Fat3.5 g5%
- Saturated Fat2.5 g11%
- Trans Fat0 g
- Cholesterol10 mg3%
- Sodium125 mg5%
- Total Carbohydrate34 g12%
- Dietary Fiber2 g8%
- Total Sugars29 g
- Added Sugars—
- Protein1 g
- Vitamin D0.1 mcg0%
- Calcium30 mg2%
- Iron0.8 mg4%
- Potassium190 mg4%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A370 mcg RAE40%
- Vitamin C9 mg10%
- Vitamin E0.9 mg6%
- Vitamin K2 mcg2%
- Thiamin0.02 mg2%
- Riboflavin0.04 mg4%
- Vitamin B60.05 mg4%
- Folate5 mcg DFE2%
- Vitamin B120.01 mcg0%
- Pantothenic Acid0.3 mg6%
- Phosphorus30 mg2%
- Magnesium15 mg4%
- Zinc0.2 mg2%
- Selenium1 mcg2%
- Copper0.12 mg15%
- Manganese0.46 mg20%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories172 kcal → 170 kcal · nearest 10 kcal
- Total Fat3.72 g → 3.5 g · nearest 0.5 g
- Saturated Fat2.28 g → 2.5 g · nearest 0.5 g
- Trans Fat0.143 g → 0 g · shown as 0
- Cholesterol9.45 mg → 10 mg · nearest 5 mg
- Sodium125 mg → 125 mg · nearest 5 mg
- Total Carbohydrate33.7 g → 34 g · nearest 1 g
- Dietary Fiber2.21 g → 2 g · nearest 1 g
- Total Sugars28.6 g → 29 g · nearest 1 g
- Protein0.935 g → 1 g · nearest 1 g
- Vitamin D0.105 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium27.3 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron0.83 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium187 mg → 190 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Candied Sweet Potato in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein2% of calories
- Fat19% of calories
- Carbohydrate78% of calories
Questions about Candied Sweet Potato
How many calories are in Candied Sweet Potato?
Candied Sweet Potato, Home-Prepared has 170 calories per 1 piece (105 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Candied Sweet Potato?
Candied Sweet Potato, Home-Prepared has 1 g of protein per 1 piece (105 g) and 1 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170088.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More vegetables and vegetable products
- Canned Asparagus, No Salt Added, Solids and Liquids
- Canned Beets, Drained
- Canned Lima Beans, No Salt Added, Solids and Liquids
- Canned Mushrooms, Drained
- Canned Pumpkin, Unsalted
- Canned Red Tomatoes in Tomato Juice
- Canned Red Tomatoes in Tomato Juice, No Salt
- Canned Shellie Beans
- Canned Spinach, Drained
- Canned Spinach, Solids and Liquids
For information only. Check the sources before printing a label.