Brown Rice with Carrots, Dark Green Vegetables, and Tomato Sauce, No Added Fat
170 calories per 1 serving, quantity not specified (165 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (165 g)% Daily Value
- Calories170 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g2%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium280 mg12%
- Total Carbohydrate34 g12%
- Dietary Fiber3 g11%
- Total Sugars1 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.9 mg6%
- Potassium200 mg4%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A100 mcg RAE10%
- Vitamin C11 mg15%
- Vitamin E0.4 mg2%
- Vitamin K14 mcg10%
- Thiamin0.34 mg30%
- Riboflavin0.11 mg8%
- Vitamin B60.21 mg10%
- Folate20 mcg DFE4%
- Vitamin B120 mcg0%
- Phosphorus140 mg10%
- Magnesium55 mg15%
- Zinc1 mg8%
- Selenium8 mcg15%
- Copper0.15 mg15%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories165 kcal → 170 kcal · nearest 10 kcal
- Total Fat1.32 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.34 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium284 mg → 280 mg · nearest 10 mg
- Total Carbohydrate34.3 g → 34 g · nearest 1 g
- Dietary Fiber2.97 g → 3 g · nearest 1 g
- Total Sugars1.29 g → 1 g · nearest 1 g
- Protein3.94 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium18.2 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.924 mg → 0.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium201 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein10% of calories
- Fat7% of calories
- Carbohydrate83% of calories
Questions about Brown Rice with Carrots
How many calories are in Brown Rice with Carrots?
Brown Rice with Carrots, Dark Green Vegetables, and Tomato Sauce, No Added Fat has 170 calories per 1 serving, quantity not specified (165 g) and 100 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Brown Rice with Carrots?
Brown Rice with Carrots, Dark Green Vegetables, and Tomato Sauce, No Added Fat has 4 g of protein per 1 serving, quantity not specified (165 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709066.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.