Brown Rice with Corn, Fat Added
180 calories per 1 serving, quantity not specified (143 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (143 g)% Daily Value
- Calories180 kcal
- Total Fat4 g5%
- Saturated Fat0.5 g3%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium220 mg10%
- Total Carbohydrate34 g12%
- Dietary Fiber2 g9%
- Total Sugars1 g
- Added Sugars—
- Protein4 g
- Vitamin D0 mcg0%
- Calcium5 mg0%
- Iron0.8 mg4%
- Potassium170 mg4%
- Monounsaturated fat1.5 g
- Polyunsaturated fat1.5 g
- Vitamin A5 mcg RAE0%
- Vitamin C1 mg2%
- Vitamin E0.7 mg4%
- Vitamin K3 mcg2%
- Thiamin0.2 mg15%
- Riboflavin0.09 mg8%
- Vitamin B60.16 mg10%
- Folate20 mcg DFE6%
- Vitamin B120 mcg0%
- Phosphorus140 mg10%
- Magnesium50 mg10%
- Zinc1 mg8%
- Selenium7 mcg10%
- Copper0.13 mg15%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories183 kcal → 180 kcal · nearest 10 kcal
- Total Fat3.88 g → 4 g · nearest 0.5 g
- Saturated Fat0.664 g → 0.5 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium222 mg → 220 mg · nearest 10 mg
- Total Carbohydrate33.8 g → 34 g · nearest 1 g
- Dietary Fiber2.43 g → 2 g · nearest 1 g
- Total Sugars1.2 g → 1 g · nearest 1 g
- Protein3.78 g → 4 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium4.29 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron0.758 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium166 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat19% of calories
- Carbohydrate74% of calories
Questions about Brown Rice with Corn
How many calories are in Brown Rice with Corn?
Brown Rice with Corn, Fat Added has 180 calories per 1 serving, quantity not specified (143 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Brown Rice with Corn?
Brown Rice with Corn, Fat Added has 4 g of protein per 1 serving, quantity not specified (143 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709039.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.