Brown Rice with Carrots and Tomato Sauce, Fat Added
250 calories per 1 cup (229 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cup (229 g)% Daily Value
- Calories250 kcal
- Total Fat6 g7%
- Saturated Fat1 g5%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium390 mg17%
- Total Carbohydrate46 g17%
- Dietary Fiber4 g14%
- Total Sugars2 g
- Added Sugars—
- Protein5 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron1.2 mg6%
- Potassium260 mg6%
- Monounsaturated fat2.5 g
- Polyunsaturated fat2 g
- Vitamin A200 mcg RAE20%
- Vitamin C5 mg6%
- Vitamin E1.5 mg10%
- Vitamin K8 mcg6%
- Thiamin0.51 mg45%
- Riboflavin0.14 mg10%
- Vitamin B60.28 mg15%
- Folate20 mcg DFE6%
- Vitamin B120 mcg0%
- Phosphorus190 mg15%
- Magnesium70 mg15%
- Zinc1.3 mg10%
- Selenium10 mcg20%
- Copper0.2 mg20%
- Choline20 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories254 kcal → 250 kcal · nearest 10 kcal
- Total Fat5.75 g → 6 g · nearest 1 g
- Saturated Fat0.989 g → 1 g · nearest 0.5 g
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium392 mg → 390 mg · nearest 10 mg
- Total Carbohydrate45.8 g → 46 g · nearest 1 g
- Dietary Fiber3.89 g → 4 g · nearest 1 g
- Total Sugars2.06 g → 2 g · nearest 1 g
- Protein5.04 g → 5 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium22.9 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron1.21 mg → 1.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium261 mg → 260 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Brown Rice with Carrots and Tomato Sauce in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein8% of calories
- Fat20% of calories
- Carbohydrate72% of calories
Questions about Brown Rice with Carrots and Tomato Sauce
How many calories are in Brown Rice with Carrots and Tomato Sauce?
Brown Rice with Carrots and Tomato Sauce, Fat Added has 250 calories per 1 cup (229 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Brown Rice with Carrots and Tomato Sauce?
Brown Rice with Carrots and Tomato Sauce, Fat Added has 5 g of protein per 1 cup (229 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2709057.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.