Berry Pie
460 calories per 1 individual pie (150 g), from USDA FoodData Central.
Nutrition facts
- Per 1 individual pie (150 g)% Daily Value
- Calories460 kcal
- Total Fat23 g30%
- Saturated Fat8 g40%
- Trans Fat—
- Cholesterol10 mg4%
- Sodium330 mg14%
- Total Carbohydrate59 g22%
- Dietary Fiber5 g19%
- Total Sugars25 g
- Added Sugars—
- Protein5 g
- Vitamin D0.2 mcg0%
- Calcium30 mg2%
- Iron2.2 mg10%
- Potassium170 mg4%
- Monounsaturated fat10 g
- Polyunsaturated fat3 g
- Vitamin A60 mcg RAE8%
- Vitamin C2 mg2%
- Vitamin E1.7 mg10%
- Vitamin K21 mcg20%
- Thiamin0.2 mg15%
- Riboflavin0.13 mg10%
- Vitamin B60.15 mg10%
- Folate85 mcg DFE20%
- Vitamin B120 mcg0%
- Phosphorus70 mg6%
- Magnesium25 mg6%
- Zinc0.5 mg4%
- Selenium5 mcg8%
- Copper0.14 mg15%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories459 kcal → 460 kcal · nearest 10 kcal
- Total Fat23.1 g → 23 g · nearest 1 g
- Saturated Fat8.01 g → 8 g · nearest 1 g
- Cholesterol10.5 mg → 10 mg · nearest 5 mg
- Sodium326 mg → 330 mg · nearest 10 mg
- Total Carbohydrate59.3 g → 59 g · nearest 1 g
- Dietary Fiber5.4 g → 5 g · nearest 1 g
- Total Sugars24.7 g → 25 g · nearest 1 g
- Protein4.74 g → 5 g · nearest 1 g
- Vitamin D0.15 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium34.5 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron2.24 mg → 2.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium165 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Berry Pie in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelWhere the calories come from
- Protein4% of calories
- Fat45% of calories
- Carbohydrate52% of calories
Questions about Berry Pie
How many calories are in Berry Pie?
Berry Pie has 460 calories per 1 individual pie (150 g) and 310 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Berry Pie?
Berry Pie has 5 g of protein per 1 individual pie (150 g) and 3 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707997.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cakes and pies
For information only. Check the sources before printing a label.