Boston Cream Pie

290 calories per 1 piece/slice, any size (115 g), from USDA FoodData Central.

290
Calories
3 g
Protein
10 g
Total fat
49 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories290 kcal → 290 kcal · nearest 10 kcal
  • Total Fat9.78 g → 10 g · nearest 1 g
  • Saturated Fat2.81 g → 3 g · nearest 0.5 g
  • Cholesterol42.6 mg → 45 mg · nearest 5 mg
  • Sodium292 mg → 290 mg · nearest 10 mg
  • Total Carbohydrate49.3 g → 49 g · nearest 1 g
  • Dietary Fiber1.61 g → 2 g · nearest 1 g
  • Total Sugars41.5 g → 42 g · nearest 1 g
  • Protein2.76 g → 3 g · nearest 1 g
  • Vitamin D0.115 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium26.5 mg → 30 mg · nearest 10 mg (FDA guidance)
  • Iron0.437 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
  • Potassium44.9 mg → 40 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein4% of calories
  • Fat30% of calories
  • Carbohydrate68% of calories

Questions about Boston Cream Pie

How many calories are in Boston Cream Pie?

Boston Cream Pie has 290 calories per 1 piece/slice, any size (115 g) and 250 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Boston Cream Pie?

Boston Cream Pie has 3 g of protein per 1 piece/slice, any size (115 g) and 2 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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