Carrot Cake or Cupcake
340 calories per 1 cupcake, any size (90 g), from USDA FoodData Central.
Nutrition facts
- Per 1 cupcake, any size (90 g)% Daily Value
- Calories340 kcal
- Total Fat16 g20%
- Saturated Fat3 g14%
- Trans Fat—
- Cholesterol40 mg14%
- Sodium260 mg11%
- Total Carbohydrate47 g17%
- Dietary Fiber1 g4%
- Total Sugars35 g
- Added Sugars—
- Protein2 g
- Vitamin D0.3 mcg2%
- Calcium70 mg6%
- Iron0.8 mg4%
- Potassium70 mg2%
- Monounsaturated fat6 g
- Polyunsaturated fat6 g
- Vitamin A90 mcg RAE10%
- Vitamin C0.5 mg0%
- Vitamin E2.4 mg15%
- Vitamin K15 mcg10%
- Thiamin0.06 mg4%
- Riboflavin0.21 mg15%
- Vitamin B60.04 mg2%
- Folate30 mcg DFE8%
- Vitamin B120.11 mcg4%
- Phosphorus100 mg8%
- Magnesium5 mg2%
- Zinc0.3 mg2%
- Selenium4 mcg8%
- Copper0.03 mg2%
- Choline30 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories337 kcal → 340 kcal · nearest 10 kcal
- Total Fat15.8 g → 16 g · nearest 1 g
- Saturated Fat2.87 g → 3 g · nearest 0.5 g
- Cholesterol42.3 mg → 40 mg · nearest 5 mg
- Sodium259 mg → 260 mg · nearest 10 mg
- Total Carbohydrate46.6 g → 47 g · nearest 1 g
- Dietary Fiber0.99 g → 1 g · nearest 1 g
- Total Sugars34.6 g → 35 g · nearest 1 g
- Protein2.24 g → 2 g · nearest 1 g
- Vitamin D0.27 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium65.7 mg → 70 mg · nearest 10 mg (FDA guidance)
- Iron0.81 mg → 0.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium66.6 mg → 70 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Carrot Cake or Cupcake in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein3% of calories
- Fat42% of calories
- Carbohydrate55% of calories
Questions about Carrot Cake or Cupcake
How many calories are in Carrot Cake or Cupcake?
Carrot Cake or Cupcake has 340 calories per 1 cupcake, any size (90 g) and 370 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Carrot Cake or Cupcake?
Carrot Cake or Cupcake has 2 g of protein per 1 cupcake, any size (90 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707859.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More cakes and pies
- Cheese Strudel
- Cherry Cobbler
- Cherry Crisp
- Cherry Pie
- Cherry Strudel
- Chocolate Cake or Cupcake with Chocolate Icing, Bakery
- Chocolate Cake or Cupcake with Chocolate Icing, From Mix
- Chocolate Cake or Cupcake with White Icing, Bakery
- Chocolate Cake or Cupcake with White Icing, From Mix
- Chocolate Cake or Cupcake, No Icing
For information only. Check the sources before printing a label.