Berry Strudel

360 calories per 1 serving, quantity not specified (125 g), from USDA FoodData Central.

360
Calories
3 g
Protein
18 g
Total fat
49 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories364 kcal → 360 kcal · nearest 10 kcal
  • Total Fat17.8 g → 18 g · nearest 1 g
  • Saturated Fat9.51 g → 10 g · nearest 1 g
  • Cholesterol48.8 mg → 50 mg · nearest 5 mg
  • Sodium164 mg → 160 mg · nearest 10 mg
  • Total Carbohydrate49 g → 49 g · nearest 1 g
  • Dietary Fiber3.38 g → 3 g · nearest 1 g
  • Total Sugars27.1 g → 27 g · nearest 1 g
  • Protein3.04 g → 3 g · nearest 1 g
  • Vitamin D0.125 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium26.3 mg → 30 mg · nearest 10 mg (FDA guidance)
  • Iron0.7 mg → 0.7 mg · nearest 0.1 mg (FDA guidance)
  • Potassium123 mg → 120 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein3% of calories
  • Fat44% of calories
  • Carbohydrate54% of calories

Questions about Berry Strudel

How many calories are in Berry Strudel?

Berry Strudel has 360 calories per 1 serving, quantity not specified (125 g) and 290 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Berry Strudel?

Berry Strudel has 3 g of protein per 1 serving, quantity not specified (125 g) and 2 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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