Beef Tenderloin Roast, Lean Only, 0" Fat Trim, Raw
900 calories per 1 roast (644 g), from USDA FoodData Central.
Nutrition facts
- Per 1 roast (644 g)% Daily Value
- Calories900 kcal
- Total Fat37 g47%
- Saturated Fat13 g63%
- Trans Fat1.5 g
- Cholesterol395 mg131%
- Sodium280 mg12%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein141 g
- Vitamin D0.6 mcg4%
- Calcium80 mg6%
- Iron16.1 mg90%
- Potassium1,860 mg40%
- Monounsaturated fat14 g
- Polyunsaturated fat2.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E1.5 mg10%
- Vitamin K10 mcg8%
- Thiamin0.34 mg30%
- Riboflavin2.05 mg160%
- Vitamin B63.96 mg230%
- Folate25 mcg DFE6%
- Vitamin B1222.73 mcg950%
- Pantothenic Acid2.3 mg45%
- Phosphorus1,380 mg110%
- Magnesium75 mg20%
- Zinc21 mg190%
- Selenium131 mcg240%
- Copper0.41 mg45%
- Manganese0.05 mg2%
- Choline360 mg60%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories895 kcal → 900 kcal · nearest 10 kcal
- Total Fat37 g → 37 g · nearest 1 g
- Saturated Fat12.6 g → 13 g · nearest 1 g
- Trans Fat1.75 g → 1.5 g · nearest 0.5 g
- Cholesterol393 mg → 395 mg · nearest 5 mg
- Sodium283 mg → 280 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein141 g → 141 g · nearest 1 g
- Vitamin D0.644 mcg → 0.6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium83.7 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron16.1 mg → 16.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,861.16 mg → 1,860 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein63% of calories
- Fat37% of calories
- Carbohydrate0% of calories
Questions about Beef Tenderloin Roast
How many calories are in Beef Tenderloin Roast?
Beef Tenderloin Roast, Lean Only, 0" Fat Trim, Raw has 900 calories per 1 roast (644 g) and 140 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Tenderloin Roast?
Beef Tenderloin Roast, Lean Only, 0" Fat Trim, Raw has 141 g of protein per 1 roast (644 g) and 22 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171765.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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- Beef Tenderloin Steak, Lean Only, 0" Fat Trim, Raw
For information only. Check the sources before printing a label.