Beef Sandwich Steaks, Flaked and Formed, Raw

1,220 calories per 1 package (396 g), from USDA FoodData Central.

1,220
Calories
65 g
Protein
107 g
Total fat
0 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories1,223.64 kcal → 1,220 kcal · nearest 10 kcal
  • Total Fat107 g → 107 g · nearest 1 g
  • Saturated Fat45.7 g → 46 g · nearest 1 g
  • Cholesterol281 mg → 280 mg · nearest 5 mg
  • Sodium269 mg → 270 mg · nearest 10 mg
  • Total Carbohydrate0 g → 0 g · shown as 0
  • Dietary Fiber0 g → 0 g · shown as 0
  • Total Sugars0 g → 0 g · shown as 0
  • Protein65.3 g → 65 g · nearest 1 g
  • Vitamin D1.58 mcg → 1.6 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium47.5 mg → 50 mg · nearest 10 mg (FDA guidance)
  • Iron7.37 mg → 7.4 mg · nearest 0.1 mg (FDA guidance)
  • Potassium923 mg → 920 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Where the calories come from
  • Protein21% of calories
  • Fat79% of calories
  • Carbohydrate0% of calories

Questions about Beef Sandwich Steaks

How many calories are in Beef Sandwich Steaks?

Beef Sandwich Steaks, Flaked and Formed, Raw has 1,220 calories per 1 package (396 g) and 310 per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Beef Sandwich Steaks?

Beef Sandwich Steaks, Flaked and Formed, Raw has 65 g of protein per 1 package (396 g) and 17 g per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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