Beef Chuck Eye Roast, Boneless, Choice, Roasted
1,410 calories per 1 roast (586 g), from USDA FoodData Central.
Nutrition facts
- Per 1 roast (586 g)% Daily Value
- Calories1,410 kcal
- Total Fat93 g119%
- Saturated Fat38 g189%
- Trans Fat5 g
- Cholesterol490 mg164%
- Sodium440 mg19%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein143 g
- Vitamin D0.6 mcg2%
- Calcium110 mg8%
- Iron13.4 mg70%
- Potassium1,800 mg40%
- Monounsaturated fat44 g
- Polyunsaturated fat3.5 g
- Vitamin A40 mcg RAE4%
- Vitamin C0 mg0%
- Vitamin E0.8 mg6%
- Vitamin K9 mcg8%
- Thiamin0.45 mg35%
- Riboflavin1.07 mg80%
- Vitamin B62.19 mg130%
- Folate35 mcg DFE8%
- Vitamin B1218.87 mcg790%
- Pantothenic Acid4.1 mg80%
- Phosphorus1,110 mg90%
- Magnesium125 mg30%
- Zinc51.2 mg470%
- Selenium148 mcg270%
- Copper0.43 mg50%
- Manganese0.07 mg4%
- Choline470 mg90%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,412.26 kcal → 1,410 kcal · nearest 10 kcal
- Total Fat93 g → 93 g · nearest 1 g
- Saturated Fat37.9 g → 38 g · nearest 1 g
- Trans Fat5.17 g → 5 g · nearest 1 g
- Cholesterol492 mg → 490 mg · nearest 5 mg
- Sodium440 mg → 440 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein143 g → 143 g · nearest 1 g
- Vitamin D0.586 mcg → 0.6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium105 mg → 110 mg · nearest 10 mg (FDA guidance)
- Iron13.4 mg → 13.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium1,799.02 mg → 1,800 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein41% of calories
- Fat59% of calories
- Carbohydrate0% of calories
Questions about Beef Chuck Eye Roast
How many calories are in Beef Chuck Eye Roast?
Beef Chuck Eye Roast, Boneless, Choice, Roasted has 1,410 calories per 1 roast (586 g) and 240 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Chuck Eye Roast?
Beef Chuck Eye Roast, Boneless, Choice, Roasted has 143 g of protein per 1 roast (586 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171215.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.