Beef Chuck Eye Roast, Boneless, Lean, Raw
1,760 calories per 1 roast (1,327 g), from USDA FoodData Central.
Nutrition facts
- Per 1 roast (1,327 g)% Daily Value
- Calories1,760 kcal
- Total Fat76 g97%
- Saturated Fat21 g107%
- Trans Fat4.5 g
- Cholesterol980 mg327%
- Sodium1,140 mg50%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein272 g
- Vitamin D1.3 mcg6%
- Calcium250 mg20%
- Iron29.3 mg160%
- Potassium5,220 mg110%
- Monounsaturated fat49 g
- Polyunsaturated fat5 g
- Vitamin A30 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E2 mg15%
- Vitamin K20 mcg15%
- Thiamin0.93 mg80%
- Riboflavin2.26 mg170%
- Vitamin B65.77 mg340%
- Folate40 mcg DFE10%
- Vitamin B1239.54 mcg1650%
- Pantothenic Acid9.6 mg190%
- Phosphorus2,650 mg210%
- Magnesium280 mg70%
- Zinc110 mg1000%
- Selenium322 mcg590%
- Copper0.94 mg100%
- Manganese0.15 mg6%
- Choline930 mg170%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories1,764.91 kcal → 1,760 kcal · nearest 10 kcal
- Total Fat75.8 g → 76 g · nearest 1 g
- Saturated Fat21.4 g → 21 g · nearest 1 g
- Trans Fat4.51 g → 4.5 g · nearest 0.5 g
- Cholesterol982 mg → 980 mg · nearest 5 mg
- Sodium1,141.22 mg → 1,140 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein272 g → 272 g · nearest 1 g
- Vitamin D1.33 mcg → 1.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium252 mg → 250 mg · nearest 10 mg (FDA guidance)
- Iron29.3 mg → 29.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium5,215.11 mg → 5,220 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein62% of calories
- Fat39% of calories
- Carbohydrate0% of calories
Questions about Beef Chuck Eye Roast
How many calories are in Beef Chuck Eye Roast?
Beef Chuck Eye Roast, Boneless, Lean, Raw has 1,760 calories per 1 roast (1,327 g) and 130 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Chuck Eye Roast?
Beef Chuck Eye Roast, Boneless, Lean, Raw has 272 g of protein per 1 roast (1,327 g) and 21 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168742.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.