Beef Brisket, Point Half, Lean and Fat, All Grades, Raw
300 calories per 1 oz (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (113 g)% Daily Value
- Calories300 kcal
- Total Fat24 g30%
- Saturated Fat10 g48%
- Trans Fat—
- Cholesterol80 mg27%
- Sodium80 mg4%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein20 g
- Vitamin D—
- Calcium10 mg0%
- Iron1.9 mg10%
- Potassium300 mg6%
- Monounsaturated fat11 g
- Polyunsaturated fat1 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Thiamin0.09 mg8%
- Riboflavin0.17 mg15%
- Vitamin B60.41 mg25%
- Folate5 mcg DFE2%
- Vitamin B122.53 mcg110%
- Pantothenic Acid0.3 mg6%
- Phosphorus190 mg15%
- Magnesium20 mg4%
- Zinc4.8 mg45%
- Selenium17 mcg30%
- Copper0.08 mg8%
- Manganese0.01 mg0%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories302 kcal → 300 kcal · nearest 10 kcal
- Total Fat23.7 g → 24 g · nearest 1 g
- Saturated Fat9.51 g → 10 g · nearest 1 g
- Cholesterol80.2 mg → 80 mg · nearest 5 mg
- Sodium81.4 mg → 80 mg · nearest 5 mg
- Total Carbohydrate0.667 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein19.9 g → 20 g · nearest 1 g
- Calcium6.78 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.91 mg → 1.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium298 mg → 300 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein26% of calories
- Fat71% of calories
- Carbohydrate1% of calories
Questions about Beef Brisket
How many calories are in Beef Brisket?
Beef Brisket, Point Half, Lean and Fat, All Grades, Raw has 300 calories per 1 oz (113 g) and 270 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Brisket?
Beef Brisket, Point Half, Lean and Fat, All Grades, Raw has 20 g of protein per 1 oz (113 g) and 18 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 169489.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.