Beef Brisket, Whole, Lean and Fat, Braised
910 calories per 1 piece, cooked, excluding refuse (314 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece, cooked, excluding refuse (314 g)% Daily Value
- Calories910 kcal
- Total Fat61 g79%
- Saturated Fat24 g118%
- Trans Fat—
- Cholesterol290 mg97%
- Sodium200 mg9%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein84 g
- Vitamin D0.9 mcg4%
- Calcium20 mg2%
- Iron7.9 mg45%
- Potassium810 mg15%
- Monounsaturated fat27 g
- Polyunsaturated fat2 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.6 mg4%
- Vitamin K6 mcg4%
- Thiamin0.22 mg20%
- Riboflavin0.63 mg50%
- Vitamin B60.85 mg50%
- Folate20 mcg DFE6%
- Vitamin B127.69 mcg320%
- Pantothenic Acid1 mg20%
- Phosphorus680 mg50%
- Magnesium65 mg15%
- Zinc18.7 mg170%
- Selenium73 mcg130%
- Copper0.34 mg40%
- Manganese0.05 mg2%
- Choline320 mg60%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories914 kcal → 910 kcal · nearest 10 kcal
- Total Fat61.3 g → 61 g · nearest 1 g
- Saturated Fat23.6 g → 24 g · nearest 1 g
- Cholesterol292 mg → 290 mg · nearest 5 mg
- Sodium204 mg → 200 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein84.1 g → 84 g · nearest 1 g
- Vitamin D0.942 mcg → 0.9 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium22 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron7.94 mg → 7.9 mg · nearest 0.1 mg (FDA guidance)
- Potassium813 mg → 810 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein37% of calories
- Fat60% of calories
- Carbohydrate0% of calories
Questions about Beef Brisket
How many calories are in Beef Brisket?
Beef Brisket, Whole, Lean and Fat, Braised has 910 calories per 1 piece, cooked, excluding refuse (314 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Beef Brisket?
Beef Brisket, Whole, Lean and Fat, Braised has 84 g of protein per 1 piece, cooked, excluding refuse (314 g) and 27 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 170611.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.