ZonePerfect Classic Crunch Bar
210 calories per 1 bar (50 g), from USDA FoodData Central.
Nutrition facts
- Per 1 bar (50 g)% Daily Value
- Calories210 kcal
- Total Fat7 g9%
- Saturated Fat2 g11%
- Trans Fat0 g
- Cholesterol5 mg1%
- Sodium220 mg10%
- Total Carbohydrate23 g8%
- Dietary Fiber1 g4%
- Total Sugars14 g
- Added Sugars—
- Protein15 g
- Vitamin D0 mcg0%
- Calcium100 mg8%
- Iron1.8 mg10%
- Potassium130 mg2%
- Monounsaturated fat2 g
- Polyunsaturated fat2.5 g
- Vitamin A530 mcg RAE60%
- Vitamin C60 mg70%
- Vitamin E12 mg80%
- Vitamin K1 mcg0%
- Thiamin0.38 mg30%
- Riboflavin0.85 mg70%
- Vitamin B61 mg60%
- Folate135 mcg DFE35%
- Vitamin B122.1 mcg90%
- Pantothenic Acid2.5 mg50%
- Phosphorus150 mg10%
- Magnesium40 mg10%
- Zinc3.8 mg35%
- Selenium2 mcg4%
- Copper0.39 mg45%
- Manganese0.42 mg20%
- Choline40 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories213 kcal → 210 kcal · nearest 10 kcal
- Total Fat7 g → 7 g · nearest 1 g
- Saturated Fat2.25 g → 2 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol4 mg → 5 mg · nearest 5 mg
- Sodium222 mg → 220 mg · nearest 10 mg
- Total Carbohydrate22.5 g → 23 g · nearest 1 g
- Dietary Fiber1 g → 1 g · nearest 1 g
- Total Sugars13.5 g → 14 g · nearest 1 g
- Protein15 g → 15 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium100 mg → 100 mg · nearest 10 mg (FDA guidance)
- Iron1.8 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium125 mg → 130 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using ZonePerfect Classic Crunch Bar in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein28% of calories
- Fat30% of calories
- Carbohydrate42% of calories
Questions about ZonePerfect Classic Crunch Bar
How many calories are in ZonePerfect Classic Crunch Bar?
ZonePerfect Classic Crunch Bar has 210 calories per 1 bar (50 g) and 430 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in ZonePerfect Classic Crunch Bar?
ZonePerfect Classic Crunch Bar has 15 g of protein per 1 bar (50 g) and 30 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 174792.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.