Bagel Chips, Plain
130 calories per 1 piece chips (28 g), from USDA FoodData Central.
Nutrition facts
- Per 1 piece chips (28 g)% Daily Value
- Calories130 kcal
- Total Fat4 g5%
- Saturated Fat2 g10%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium65 mg3%
- Total Carbohydrate19 g7%
- Dietary Fiber1 g4%
- Total Sugars2 g
- Added Sugars—
- Protein3 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron1.4 mg8%
- Potassium40 mg0%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0.5 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K1 mcg2%
- Thiamin0.15 mg10%
- Riboflavin0.09 mg8%
- Vitamin B60.03 mg2%
- Folate60 mcg DFE15%
- Vitamin B120 mcg0%
- Pantothenic Acid0.1 mg2%
- Phosphorus40 mg2%
- Magnesium10 mg2%
- Zinc0.3 mg2%
- Selenium10 mcg20%
- Copper0.05 mg6%
- Manganese0.19 mg8%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories126 kcal → 130 kcal · nearest 10 kcal
- Total Fat4.24 g → 4 g · nearest 0.5 g
- Saturated Fat1.91 g → 2 g · nearest 0.5 g
- Trans Fat0.016 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium65.2 mg → 65 mg · nearest 5 mg
- Total Carbohydrate18.6 g → 19 g · nearest 1 g
- Dietary Fiber1.15 g → 1 g · nearest 1 g
- Total Sugars1.69 g → 2 g · nearest 1 g
- Protein3.46 g → 3 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium6.72 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.41 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium39.2 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein11% of calories
- Fat30% of calories
- Carbohydrate59% of calories
Questions about Bagel Chips
How many calories are in Bagel Chips?
Bagel Chips, Plain has 130 calories per 1 piece chips (28 g) and 450 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Bagel Chips?
Bagel Chips, Plain has 3 g of protein per 1 piece chips (28 g) and 12 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 173150.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.