Wheat or Cracked Wheat Bread with Raisins
40 calories per 1 slice, crust not eaten (13 g), from USDA FoodData Central.
Nutrition facts
- Per 1 slice, crust not eaten (13 g)% Daily Value
- Calories40 kcal
- Total Fat0 g1%
- Saturated Fat0 g1%
- Trans Fat—
- Cholesterol0 mg0%
- Sodium60 mg3%
- Total Carbohydrate8 g3%
- Dietary Fiber1 g2%
- Total Sugars2 g
- Added Sugars—
- Protein1 g
- Vitamin D0.03 mcg0%
- Calcium10 mg0%
- Iron0.4 mg2%
- Potassium30 mg0%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin A5 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.04 mg0%
- Vitamin K0.2 mcg0%
- Thiamin0.06 mg4%
- Riboflavin0.03 mg2%
- Vitamin B60.01 mg0%
- Folate10 mcg DFE2%
- Vitamin B120.01 mcg0%
- Phosphorus20 mg2%
- Magnesium5 mg2%
- Zinc0.1 mg2%
- Selenium2 mcg4%
- Copper0.02 mg2%
- Choline0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories38 kcal → 40 kcal · nearest 5 kcal
- Total Fat0.484 g → 0 g · shown as 0
- Saturated Fat0.179 g → 0 g · shown as 0
- Cholesterol0.78 mg → 0 mg · shown as 0
- Sodium60.1 mg → 60 mg · nearest 5 mg
- Total Carbohydrate7.5 g → 8 g · nearest 1 g
- Dietary Fiber0.507 g → 1 g · nearest 1 g
- Total Sugars2.43 g → 2 g · nearest 1 g
- Protein1.13 g → 1 g · nearest 1 g
- Vitamin D0.026 mcg → 0.03 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium6.76 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.374 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium31.2 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Wheat or Cracked Wheat Bread with Raisi… in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein12% of calories
- Fat11% of calories
- Carbohydrate79% of calories
Questions about Wheat or Cracked Wheat Bread with Raisi…
How many calories are in Wheat or Cracked Wheat Bread with Raisi…?
Wheat or Cracked Wheat Bread with Raisins has 40 calories per 1 slice, crust not eaten (13 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Wheat or Cracked Wheat Bread with Raisi…?
Wheat or Cracked Wheat Bread with Raisins has 1 g of protein per 1 slice, crust not eaten (13 g) and 9 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2707724.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.