Walrus Meat, Raw (Alaska Native)

200 calories per 100 g, from USDA FoodData Central.

200

Calories

19 g

Protein

14 g

Total fat

0 g

Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math

Calories199 kcal → 200 kcal · nearest 10 kcal
Total Fat13.6 g → 14 g · nearest 1 g
Saturated Fat2.57 g → 2.5 g · nearest 0.5 g
Cholesterol80 mg → 80 mg · nearest 5 mg
Total Carbohydrate0 g → 0 g · shown as 0
Protein19.2 g → 19 g · nearest 1 g
Calcium18 mg → 20 mg · nearest 10 mg (FDA guidance)
Iron9.4 mg → 9.4 mg · nearest 0.1 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

Using Walrus Meat in a recipe?

Get the full FDA Nutrition Facts label for your recipe with BetterMenu.

Get the full FDA label

Where the calories come from

Protein39% of calories
Fat62% of calories
Carbohydrate0% of calories

Questions about Walrus Meat

How many calories are in Walrus Meat?

Walrus Meat, Raw (Alaska Native) has 200 calories per 100 g, as a Nutrition Facts label rounds them.

How much protein is in Walrus Meat?

Walrus Meat, Raw (Alaska Native) has 19 g of protein per 100 g.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?

Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 168029.
Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
Rounding of each amount: 21 CFR 101.9(c).
%DV: 21 CFR 101.9(d)(7)(ii).

Was this helpful?

More american indian/alaska native foods

Search all 13,259 foods

For information only. Check the sources before printing a label.