Vegetable Dip, Regular
60 calories per 1 tablespoon (15 g), from USDA FoodData Central.
Nutrition facts
- Per 1 tablespoon (15 g)% Daily Value
- Calories60 kcal
- Total Fat7 g9%
- Saturated Fat1.5 g8%
- Trans Fat—
- Cholesterol5 mg2%
- Sodium105 mg5%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein0 g
- Vitamin D0.02 mcg0%
- Calcium10 mg0%
- Iron0.05 mg0%
- Potassium20 mg0%
- Monounsaturated fat1.5 g
- Polyunsaturated fat3.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0.3 mg0%
- Vitamin E0.3 mg2%
- Vitamin K14 mcg10%
- Thiamin0 mg0%
- Riboflavin0.02 mg2%
- Vitamin B60 mg0%
- Folate1 mcg DFE0%
- Vitamin B120.01 mcg0%
- Phosphorus10 mg0%
- Magnesium1 mg0%
- Zinc0.05 mg0%
- Selenium0.5 mcg0%
- Copper0 mg0%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories64.4 kcal → 60 kcal · nearest 10 kcal
- Total Fat6.77 g → 7 g · nearest 1 g
- Saturated Fat1.63 g → 1.5 g · nearest 0.5 g
- Cholesterol6.9 mg → 5 mg · nearest 5 mg
- Sodium107 mg → 105 mg · nearest 5 mg
- Total Carbohydrate0.536 g → 1 g · nearest 1 g
- Dietary Fiber0.045 g → 0 g · shown as 0
- Total Sugars0.308 g → 0 g · shown as 0
- Protein0.335 g → 0 g · shown as 0
- Vitamin D0.015 mcg → 0.02 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium10.2 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron0.048 mg → 0.05 mg · nearest 0.01 mg (FDA guidance)
- Potassium16.8 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Vegetable Dip in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein2% of calories
- Fat95% of calories
- Carbohydrate3% of calories
Questions about Vegetable Dip
How many calories are in Vegetable Dip?
Vegetable Dip, Regular has 60 calories per 1 tablespoon (15 g) and 430 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Vegetable Dip?
Vegetable Dip, Regular has 0 g of protein per 1 tablespoon (15 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705627.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dips, gravies, other sauces
For information only. Check the sources before printing a label.