Alfredo Sauce
100 calories per 1 serving, quantity not specified (65 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (65 g)% Daily Value
- Calories100 kcal
- Total Fat10 g13%
- Saturated Fat6 g28%
- Trans Fat—
- Cholesterol30 mg10%
- Sodium360 mg16%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars1 g
- Added Sugars—
- Protein1 g
- Vitamin D0.3 mcg2%
- Calcium40 mg4%
- Iron0.01 mg0%
- Potassium30 mg0%
- Monounsaturated fat2 g
- Polyunsaturated fat0 g
- Vitamin A90 mcg RAE10%
- Vitamin C0.1 mg0%
- Vitamin E0.2 mg2%
- Vitamin K1 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.05 mg4%
- Vitamin B60.01 mg0%
- Folate1 mcg DFE0%
- Vitamin B120.05 mcg2%
- Phosphorus30 mg2%
- Magnesium5 mg0%
- Zinc0.2 mg2%
- Selenium2 mcg4%
- Copper0.01 mg0%
- Choline5 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories97.5 kcal → 100 kcal · nearest 10 kcal
- Total Fat9.75 g → 10 g · nearest 1 g
- Saturated Fat5.54 g → 6 g · nearest 1 g
- Cholesterol28.6 mg → 30 mg · nearest 5 mg
- Sodium359 mg → 360 mg · nearest 10 mg
- Total Carbohydrate1.15 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.585 g → 1 g · nearest 1 g
- Protein1.38 g → 1 g · nearest 1 g
- Vitamin D0.325 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium42.9 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.013 mg → 0.01 mg · nearest 0.01 mg (FDA guidance)
- Potassium25.4 mg → 30 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein6% of calories
- Fat90% of calories
- Carbohydrate5% of calories
Questions about Alfredo Sauce
How many calories are in Alfredo Sauce?
Alfredo Sauce has 100 calories per 1 serving, quantity not specified (65 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Alfredo Sauce?
Alfredo Sauce has 1 g of protein per 1 serving, quantity not specified (65 g) and 2 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705809.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More dips, gravies, other sauces
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