Alfredo Sauce with Seafood and Vegetables
80 calories per 1 serving, quantity not specified (65 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (65 g)% Daily Value
- Calories80 kcal
- Total Fat6 g8%
- Saturated Fat3.5 g17%
- Trans Fat—
- Cholesterol35 mg12%
- Sodium280 mg12%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g1%
- Total Sugars1 g
- Added Sugars—
- Protein4 g
- Vitamin D0.2 mcg0%
- Calcium40 mg4%
- Iron0.4 mg2%
- Potassium100 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A70 mcg RAE8%
- Vitamin C6 mg6%
- Vitamin E0.3 mg2%
- Vitamin K1 mcg0%
- Thiamin0.01 mg2%
- Riboflavin0.06 mg4%
- Vitamin B60.03 mg2%
- Folate5 mcg DFE2%
- Vitamin B121.21 mcg50%
- Phosphorus60 mg4%
- Magnesium10 mg2%
- Zinc0.3 mg4%
- Selenium8 mcg15%
- Copper0.05 mg6%
- Choline20 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories79.3 kcal → 80 kcal · nearest 10 kcal
- Total Fat6.28 g → 6 g · nearest 1 g
- Saturated Fat3.48 g → 3.5 g · nearest 0.5 g
- Cholesterol35.8 mg → 35 mg · nearest 5 mg
- Sodium283 mg → 280 mg · nearest 10 mg
- Total Carbohydrate1.76 g → 2 g · nearest 1 g
- Dietary Fiber0.195 g → 0 g · shown as 0
- Total Sugars0.761 g → 1 g · nearest 1 g
- Protein3.82 g → 4 g · nearest 1 g
- Vitamin D0.195 mcg → 0.2 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium41 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron0.351 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium97.5 mg → 100 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein19% of calories
- Fat71% of calories
- Carbohydrate9% of calories
Questions about Alfredo Sauce with Seafood and Vegetabl…
How many calories are in Alfredo Sauce with Seafood and Vegetabl…?
Alfredo Sauce with Seafood and Vegetables has 80 calories per 1 serving, quantity not specified (65 g) and 120 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Alfredo Sauce with Seafood and Vegetabl…?
Alfredo Sauce with Seafood and Vegetables has 4 g of protein per 1 serving, quantity not specified (65 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705816.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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