Cheese Fondue
140 calories per 1 serving, quantity not specified (52 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (52 g)% Daily Value
- Calories140 kcal
- Total Fat11 g14%
- Saturated Fat6 g32%
- Trans Fat—
- Cholesterol35 mg12%
- Sodium160 mg7%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein10 g
- Vitamin D0.1 mcg0%
- Calcium330 mg25%
- Iron0.2 mg0%
- Potassium40 mg0%
- Monounsaturated fat3 g
- Polyunsaturated fat0.5 g
- Vitamin A100 mcg RAE10%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K1 mcg0%
- Thiamin0.02 mg2%
- Riboflavin0.11 mg8%
- Vitamin B60.03 mg2%
- Folate5 mcg DFE2%
- Vitamin B120.57 mcg25%
- Phosphorus210 mg15%
- Magnesium15 mg4%
- Zinc1.5 mg15%
- Selenium8 mcg15%
- Copper0.02 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories144 kcal → 140 kcal · nearest 10 kcal
- Total Fat11 g → 11 g · nearest 1 g
- Saturated Fat6.46 g → 6 g · nearest 1 g
- Cholesterol35.4 mg → 35 mg · nearest 5 mg
- Sodium158 mg → 160 mg · nearest 10 mg
- Total Carbohydrate1.01 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.276 g → 0 g · shown as 0
- Protein10 g → 10 g · nearest 1 g
- Vitamin D0.104 mcg → 0.1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium332 mg → 330 mg · nearest 10 mg (FDA guidance)
- Iron0.166 mg → 0.2 mg · nearest 0.1 mg (FDA guidance)
- Potassium44.2 mg → 40 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein28% of calories
- Fat69% of calories
- Carbohydrate3% of calories
Questions about Cheese Fondue
How many calories are in Cheese Fondue?
Cheese Fondue has 140 calories per 1 serving, quantity not specified (52 g) and 280 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Cheese Fondue?
Cheese Fondue has 10 g of protein per 1 serving, quantity not specified (52 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705791.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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