Alfredo Sauce with Seafood
90 calories per 1 serving, quantity not specified (65 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving, quantity not specified (65 g)% Daily Value
- Calories90 kcal
- Total Fat8 g10%
- Saturated Fat4.5 g23%
- Trans Fat—
- Cholesterol40 mg14%
- Sodium350 mg15%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein4 g
- Vitamin D0.3 mcg2%
- Calcium50 mg4%
- Iron0.3 mg2%
- Potassium60 mg2%
- Monounsaturated fat1.5 g
- Polyunsaturated fat0 g
- Vitamin A80 mcg RAE10%
- Vitamin C0.3 mg0%
- Vitamin E0.3 mg2%
- Vitamin K1 mcg0%
- Thiamin0.01 mg0%
- Riboflavin0.04 mg4%
- Vitamin B60.01 mg0%
- Folate2 mcg DFE0%
- Vitamin B121.22 mcg50%
- Phosphorus60 mg4%
- Magnesium5 mg2%
- Zinc0.3 mg2%
- Selenium7 mcg15%
- Copper0.03 mg2%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories94.3 kcal → 90 kcal · nearest 10 kcal
- Total Fat8.1 g → 8 g · nearest 1 g
- Saturated Fat4.53 g → 4.5 g · nearest 0.5 g
- Cholesterol41.6 mg → 40 mg · nearest 5 mg
- Sodium352 mg → 350 mg · nearest 10 mg
- Total Carbohydrate1.29 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0.475 g → 0 g · shown as 0
- Protein3.84 g → 4 g · nearest 1 g
- Vitamin D0.26 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium47.5 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron0.306 mg → 0.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium63.7 mg → 60 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Alfredo Sauce with Seafood in a recipe?
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Get the full FDA labelWhere the calories come from
- Protein16% of calories
- Fat77% of calories
- Carbohydrate5% of calories
Questions about Alfredo Sauce with Seafood
How many calories are in Alfredo Sauce with Seafood?
Alfredo Sauce with Seafood has 90 calories per 1 serving, quantity not specified (65 g) and 150 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Alfredo Sauce with Seafood?
Alfredo Sauce with Seafood has 4 g of protein per 1 serving, quantity not specified (65 g) and 6 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2705815.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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