Veal Shank, Raw
120 calories per 1 serving (113 g), from USDA FoodData Central.
Nutrition facts
- Per 1 serving (113 g)% Daily Value
- Calories120 kcal
- Total Fat3.5 g5%
- Saturated Fat1.5 g7%
- Trans Fat0 g
- Cholesterol70 mg24%
- Sodium120 mg5%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein22 g
- Vitamin D0.9 mcg4%
- Calcium10 mg2%
- Iron1.3 mg8%
- Potassium180 mg4%
- Monounsaturated fat2 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K1 mcg0%
- Thiamin0.09 mg8%
- Riboflavin0.42 mg35%
- Vitamin B60.44 mg25%
- Folate5 mcg DFE0%
- Vitamin B122.14 mcg90%
- Pantothenic Acid0.7 mg15%
- Phosphorus230 mg20%
- Magnesium35 mg8%
- Zinc3.8 mg35%
- Selenium14 mcg25%
- Copper0.11 mg15%
- Manganese0.01 mg0%
- Choline110 mg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories121 kcal → 120 kcal · nearest 10 kcal
- Total Fat3.73 g → 3.5 g · nearest 0.5 g
- Saturated Fat1.33 g → 1.5 g · nearest 0.5 g
- Trans Fat0.157 g → 0 g · shown as 0
- Cholesterol71.2 mg → 70 mg · nearest 5 mg
- Sodium121 mg → 120 mg · nearest 5 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein21.8 g → 22 g · nearest 1 g
- Vitamin D0.904 mcg → 0.9 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium13.6 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.32 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium183 mg → 180 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein72% of calories
- Fat28% of calories
- Carbohydrate0% of calories
Questions about Veal Shank
How many calories are in Veal Shank?
Veal Shank, Raw has 120 calories per 1 serving (113 g) and 110 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Veal Shank?
Veal Shank, Raw has 22 g of protein per 1 serving (113 g) and 19 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 172648.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More lamb, veal, and game products
- Veal Shoulder Arm, Lean and Fat, Braised
- Veal Shoulder Arm, Lean and Fat, Raw
- Veal Shoulder Arm, Lean and Fat, Roasted
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- Veal Shoulder Blade Chop, Lean and Fat, Raw
- Veal Shoulder Blade Chop, Lean Only, Grilled
- Veal Shoulder Blade Chop, Lean Only, Raw
- Veal Shoulder Blade, Lean and Fat, Braised
- Veal Shoulder Blade, Lean and Fat, Roasted
- Veal Shoulder Blade, Lean Only, Braised
For information only. Check the sources before printing a label.