Turkey Thigh, Meat and Skin, Roasted
160 calories per 1 oz (85 g), from USDA FoodData Central.
Nutrition facts
- Per 1 oz (85 g)% Daily Value
- Calories160 kcal
- Total Fat8 g10%
- Saturated Fat2.5 g13%
- Trans Fat0 g
- Cholesterol100 mg33%
- Sodium85 mg4%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein20 g
- Vitamin D0.3 mcg2%
- Calcium5 mg0%
- Iron1.3 mg8%
- Potassium230 mg4%
- Monounsaturated fat3 g
- Polyunsaturated fat2.5 g
- Vitamin A10 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.1 mg0%
- Vitamin K0 mcg0%
- Thiamin0.04 mg4%
- Riboflavin0.25 mg20%
- Vitamin B60.38 mg20%
- Folate5 mcg DFE2%
- Vitamin B121.42 mcg60%
- Pantothenic Acid1 mg20%
- Phosphorus160 mg15%
- Magnesium20 mg4%
- Zinc2.6 mg25%
- Selenium23 mcg40%
- Copper0.08 mg8%
- Manganese0.01 mg0%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories156 kcal → 160 kcal · nearest 10 kcal
- Total Fat8.08 g → 8 g · nearest 1 g
- Saturated Fat2.52 g → 2.5 g · nearest 0.5 g
- Trans Fat0.117 g → 0 g · shown as 0
- Cholesterol98.6 mg → 100 mg · nearest 5 mg
- Sodium85.9 mg → 85 mg · nearest 5 mg
- Total Carbohydrate0.349 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein20.4 g → 20 g · nearest 1 g
- Vitamin D0.255 mcg → 0.3 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium3.4 mg → 5 mg · nearest 5 mg (FDA guidance)
- Iron1.28 mg → 1.3 mg · nearest 0.1 mg (FDA guidance)
- Potassium232 mg → 230 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein52% of calories
- Fat47% of calories
- Carbohydrate1% of calories
Questions about Turkey Thigh
How many calories are in Turkey Thigh?
Turkey Thigh, Meat and Skin, Roasted has 160 calories per 1 oz (85 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Thigh?
Turkey Thigh, Meat and Skin, Roasted has 20 g of protein per 1 oz (85 g) and 24 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171137.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.