Turkey Thigh, Meat Only, Enhanced, Roasted
520 calories per 1 thigh (327 g), from USDA FoodData Central.
Nutrition facts
- Per 1 thigh (327 g)% Daily Value
- Calories520 kcal
- Total Fat20 g25%
- Saturated Fat6 g30%
- Trans Fat0 g
- Cholesterol345 mg114%
- Sodium660 mg29%
- Total Carbohydrate0 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein85 g
- Vitamin D1 mcg4%
- Calcium50 mg4%
- Iron3.5 mg20%
- Potassium740 mg15%
- Monounsaturated fat7 g
- Polyunsaturated fat5 g
- Vitamin A20 mcg RAE2%
- Vitamin C0 mg0%
- Vitamin E0.2 mg2%
- Vitamin K0 mcg0%
- Thiamin0.18 mg15%
- Riboflavin1.1 mg80%
- Vitamin B61.42 mg80%
- Folate25 mcg DFE6%
- Vitamin B125.4 mcg220%
- Pantothenic Acid3.3 mg70%
- Phosphorus680 mg50%
- Magnesium80 mg20%
- Zinc11.1 mg100%
- Selenium103 mcg190%
- Copper0.42 mg45%
- Manganese0.06 mg2%
- Choline300 mg50%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories517 kcal → 520 kcal · nearest 10 kcal
- Total Fat19.6 g → 20 g · nearest 1 g
- Saturated Fat5.91 g → 6 g · nearest 1 g
- Trans Fat0.262 g → 0 g · shown as 0
- Cholesterol343 mg → 345 mg · nearest 5 mg
- Sodium657 mg → 660 mg · nearest 10 mg
- Total Carbohydrate0 g → 0 g · shown as 0
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein85.3 g → 85 g · nearest 1 g
- Vitamin D0.981 mcg → 1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium52.3 mg → 50 mg · nearest 10 mg (FDA guidance)
- Iron3.5 mg → 3.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium742 mg → 740 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein66% of calories
- Fat34% of calories
- Carbohydrate0% of calories
Questions about Turkey Thigh
How many calories are in Turkey Thigh?
Turkey Thigh, Meat Only, Enhanced, Roasted has 520 calories per 1 thigh (327 g) and 160 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Thigh?
Turkey Thigh, Meat Only, Enhanced, Roasted has 85 g of protein per 1 thigh (327 g) and 26 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, SR Legacy, released 2018-04, FDC ID 171131.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
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For information only. Check the sources before printing a label.