Turkey Bacon, Reduced Sodium, Cooked
30 calories per 1 medium slice (11 g), from USDA FoodData Central.
Nutrition facts
- Per 1 medium slice (11 g)% Daily Value
- Calories30 kcal
- Total Fat2 g3%
- Saturated Fat0.5 g4%
- Trans Fat—
- Cholesterol10 mg4%
- Sodium100 mg4%
- Total Carbohydrate1 g0%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein1 g
- Vitamin D0.02 mcg0%
- Calcium0 mg0%
- Iron0.1 mg0%
- Potassium20 mg0%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A0 mcg RAE0%
- Vitamin C3 mg2%
- Vitamin E0.3 mg2%
- Vitamin K1 mcg0%
- Thiamin0 mg0%
- Riboflavin0.02 mg2%
- Vitamin B60.04 mg2%
- Folate1 mcg DFE0%
- Vitamin B120.07 mcg4%
- Phosphorus20 mg2%
- Magnesium2 mg0%
- Zinc0.2 mg2%
- Selenium2 mcg4%
- Copper0.01 mg0%
- Choline10 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories27.8 kcal → 30 kcal · nearest 5 kcal
- Total Fat2.2 g → 2 g · nearest 0.5 g
- Saturated Fat0.733 g → 0.5 g · nearest 0.5 g
- Cholesterol11 mg → 10 mg · nearest 5 mg
- Sodium99 mg → 100 mg · nearest 5 mg
- Total Carbohydrate0.528 g → 1 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein1.47 g → 1 g · nearest 1 g
- Vitamin D0.022 mcg → 0.02 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium1.1 mg → 0 mg · nearest 5 mg (FDA guidance)
- Iron0.0792 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium17.2 mg → 20 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelWhere the calories come from
- Protein21% of calories
- Fat71% of calories
- Carbohydrate8% of calories
Questions about Turkey Bacon
How many calories are in Turkey Bacon?
Turkey Bacon, Reduced Sodium, Cooked has 30 calories per 1 medium slice (11 g) and 250 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Turkey Bacon?
Turkey Bacon, Reduced Sodium, Cooked has 1 g of protein per 1 medium slice (11 g) and 13 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS), released 2024-10-31, FDC ID 2706136.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
More bacon
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- Pork Bacon, Smoked or Cured, Cooked
- Pork Bacon, Smoked or Cured, Reduced Sodium, Cooked
- Reduced Sodium Bacon, Cooked (Meat Type Unknown)
For information only. Check the sources before printing a label.